Cardiovascular disease—including stroke, heart disease, and heart failure—claims more lives in the United States than any other illness, including cancer. “Don’t assume you’re not at risk,” says Dr. Ostfeld.
High blood pressure and cholesterol, diabetes, being overweight, and smoking are all risk factors that should be kept in check.
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Stop using plastic Bisphenol A (or BPA) is a monomer commonly found in plastic goods—water bottles, Tupperware, that sort of thing. BPA is bad for your body for a variety
Overview Signs and Symptoms When to see a doctor Causes Risk factors Prevention Overview Also known as food-borne illness, food poisoning is determined by eating contaminated, toxic or spoiled food.
Drinking water prevents headaches Have you ever thought that your headaches are linked to dehydration? Drinking water can help relieve headache symptoms, especially in people who are dehydrated. One study
If you’re in pain or have nausea, vomiting, diarrhea, or other symptoms, you’d do anything to feel better. Luckily most stomach bugs are short-lived. However, choosing the wrong kind of
Stinkier poop than usual Yeah, poop is never going to smell good. But if you persistently have loose stools, high-volume diarrhea, bloody diarrhea, or especially stinky poop, it deserves a
Don’t burn your meat Meat can be a nutritious and healthy part of the diet. It is very high in protein, and contains various important nutrients. The problems occur when
French Fries Sorry to ruin the party, but every person who is even at risk of developing diabetes should stay away from French fries for good. Once potatoes have been
Your Appetite Has Disappeared You used to chow down like you were in a food competition, and now you’re never hungry. So what gives? Another common symptom of liver disease
Drinking coffee “Sipping two or three coffees every day allows the enamel of your teeth to be in constant contact with a staining agent,” dentist Katia Friedman, DDS, of the
6. Multiple sclerosis Also known as MS, this disease destroys the covering of nerves, leading to communication issues between body and brain. People with multiple sclerosis can experience numbness and
Stress and anxiety weight on your heart Try to control your emotions because people with afib who have anxiety symptoms may have more afib episodes than people who aren’t depressed.
You’ll Gain Weight Watch a lot of TV? Surf the web for hours on end? You’re more likely to be overweight or obese. If you exercise every day, that’s good,
Dizziness, nausea, or vomiting As you continue to sweat, your body will become increasingly dehydrated. The heat will start to affect various organs, all of which can exacerbate any of
Cottage cheese Dairy products are high in protein. One of the best ones is cottage cheese, which — calorie for calorie — is mostly protein with very few carbs and
If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases
Pears With 5.5 grams of fiber in just one medium-sized pear, this fruit’s always a solid choice. Also, pears provide high amounts of vitamin C, vitamin K and boron, which
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1 thought on “10 Worst Habits for Your Heart”
Thank you ,very good information