28 Secrets Your Pharmacist Isn’t Telling You

A.C.
LIFE

Who should you turn to with questions about your medicines? The answer should be your pharmacist but you may not know what your pharmacist can do for you. Learn how to save money, avoid mistakes, and get the most out of your visit to the drugstore.

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Bad Room Temperature We like to feel warm, but nobody wants to boil. When you are trying to sleep during those hot summer nights, you constantly sweat and you just

Stretches for Hands and Feet to Reduce Unwanted Tension

A.C. April 8, 2019

The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of

These Are the Health Benefits of Meditation

A.C. June 4, 2018

Over-thinking leads to negative thoughts and meditation can help your mind to focus and redirect those thoughts. Many people use meditation to reduce stress and develop concentration. This practice has

10 Unusual Signs of Memory Loss You May Have Missed

A.C. July 7, 2018

Memory loss is an inability to remember simple information and important events. Also known as amnesia, memory loss can affect both short and long-term memory. As you probably know, our

7 Health Conditions You Thought Were Contagious, But Aren’t

A.C. January 7, 2021

Let’s be honest… We’ve all been guilty at least once in our lives for pointing our fingers at a person who has had a skin disorder such as psoriasis. Some

8 Signs You Have Irritable Bowel Syndrome

A.C. March 19, 2019

Irritable bowel syndrome is a gut disorder characterized by cramps, bloating, and bouts of constipation and diarrhea, among other symptoms. Disrupted communication between the gut and brain causes the signs

5 Fruit Combos You Should Start Your Day With

A.C. November 9, 2018

Fruit is the perfect food for your health. It’s the easiest for our bodies to digest, and our system has to do almost nothing to break it down. These healthy

9 Easy Natural Remedies For Headaches

A.S. July 6, 2017

Massage Though relief is temporary, massaging the aching areas will help reduce headache pain. You can try rubbing the temples, neck, back, head, and shoulders to see if the throbbing

10 Tips From Masters to Enjoy Your Life More

A.C. December 27, 2017

With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on

10 Things To Stop a Cold Before It Takes Hold

M. C. October 11, 2021

As a general rule, prevention is way better than cure, and this is absolutely true when it comes to the common cold. No matter how much humanity might have advanced

10 Foods That Sabotage Your Heart Health

A.C. November 3, 2018

Heart disease is the leading cause of death in the U.S., so you need to drop the heart-harming foods from your diet. Even if your ticker isn’t in danger you

9 Unexpected Lyme Disease Symptoms to Watch Out For

A.C. September 19, 2019

When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash that’s most often associated with the tick-borne illness. However, according to the Centers for

What Drinking Water on an Empty Stomach Does to You

A.S. August 3, 2017

What Drinking Water On An Empty Stomach Does To You As you probably already know, Japan is in the top countries when it comes to life expectancy. But how do

Early Symptoms of Alzheimer’s You Shouldn’t Ignore

A.C. October 2, 2018

This disease is a progressive form of dementia which is caused by brain injuries and diseases that affect your memory, behavior and thinking. These changes influence your daily activities. According

7 Common Foods That Make You Smell Bad

A.C. February 17, 2018

“Rotten egg” smell isn’t pleasant at all. Imagine you are in a crowd and you are the “victim” of this stench. The first thing you will do is to run

10 Foods That Aren’t As Healthy As You Think

A.S. July 9, 2017

We’re not saying that the foods listed below aren’t healthy – on the contrary! However, there are a few quick facts to know about what overdosing them can do to