The more I know you, the more I can help you
“The better I know you as a patient—your health history, your family, and how busy your life is—the better I can tailor medications to fit your lifestyle,” says Zlott. “You may not want to take a drug three times a day, for example, and I’ll know that if I know you.”
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Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain
When we are speaking of a healthy lifestyle, we tend to exclude alcohol from this topic, not to mention the bad decisions we made when we are drinking a little
While many people think of working out as a way to lose weight or build muscle, it actually does much more than that. Over the past 10 years, scientists have
“Choose vegetables that are all the colors of the rainbow and focus on dark green veggies, too. These give us phytonutrients, which have many antioxidant assets that can put a
You experience postmenopausal bleeding “Bleeding after menopause is potentially very concerning and should be evaluated by a doctor as soon as possible,” says Favini. As you already know, when menopause
Microwavable popcorn Microwavable popcorn is chock full of salt, preservatives, and fat. The same goes for the movie theater popcorn, which personal trainers never eat. The healthiest way to enjoy
Butterbur People have used this plant for years to treat pain. Does it work to prevent migraines? When researchers looked at all the evidence, they found that taking the extract
Alcohol Regular heavy alcohol consumption can up your risk of developing several kinds of cancer, including throat, liver, breast and colon cancer. According to the National Cancer Institute, “the risk
Your weight Obesity is America’s biggest health concern. More than 4 in 10 Americans are obese, and maybe that’s why kidney disease is so common among us. Kidney disease is
Quit The TV Too A 2010 study found that people who watched four or more hours a day were 46% more likely to die from any cause than people who
Breast Cancer Though you can’t get breast cancer from hugging someone with the disease, there is evidence to suggest that this condition is transmissible through organ donation. In fact, one
We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while others stand alone to create
Kick things up a notch When it comes to the best workouts for weight loss, neither weights nor cardio can completely move the needle on their own. Interval training is
No one is saying drinking in moderation (a drink a day for women and two for men) is a bad thing. But cutting back a bigger intake than that can
17. You are all sweaty, and you don’t know why In most cases, sweat is a sign of high fever, but if your temperature seems normal, it’s even more concerning.
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