Asbestos
Asbestos was used as an insulation material for years before the dust was linked to lung cancer. Products that contain asbestos are not completely banned in the US though the Environmental Protection Agency regulates their use.
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Avocados If you want to drop a few pounds, avocados are great to add into your diet. People who eat avocados tend to be healthier and weigh less than people
You’re wearing high heels to work every day. High heels are like cigarettes in that they have the potential to destroy the body from head to toe. “High heels put
Pack your lunch If your refrigerator is filled with foods, why on earth would you go out to lunch? Just think about how much money you pay for eating out
5. Migraine headaches If you didn’t know by now, migraines last between 4 and 72 hours and the pain it’s bad enough to interfere with your daily activities. Migraine headaches
High Temperature A very rare but occasional symptom of B12 deficiency is a high temperature. It’s not clear why this occurs, but some doctors have reported cases of fever that
Q&A: How can lung cancer be avoided? If lung cancer is something that worries you, the best thing you can do right now is to stop smoking. Smoking is the
Arms and Legs While it makes total sense to scrub everything down while in the shower, you should know that it’s not actually necessary. Your arms and legs don’t produce
Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like diabetes, thyroid disease, and heart disease before you can even get to
Cough, Cold and Flu Orange Juice – Getting a few extra vitamins can’t do any harm. So make sure to drink an orange juice, every morning with your breakfast. Eucalyptus
Pretzels Made mostly with white flour and salt, pretzels are not considered a healthy snack. The white flour is digested quickly, which means it’ll raise your blood sugar quickly and
10. Roll-on deodorants and antiperspirants Sharing personal hygiene products with your spouse is kind of inevitable, but this doesn’t mean it’s healthy. Using someone else’s roll-on is like swapping germs
If you enjoy a glass of vino after a hard-earned day, here’s how you’re doing right by your body. You might get sick less often While it’s no replacement for
Your driving is getting worse “One of the biggest signs of sleep apnea is car accidents,” says Dr. Chernobilsky. In fact, a 2015 study in the journal SLEEP found that
Avoid multi-tasking When you have a lot of things going in your mind, the last thing you want to do is memorize it all at once. Even though it is
Nutmeg Nutmeg may add a nice kick to egg nog or gingerbread, but ingesting just two to three teaspoons of the spice can prove fatal. Some eat or smoke large
Sleeping Like a Baby Is a Great Indicator From anxiety to medication or even night eating, there are dozens of things that can ruin your sleep schedule – and this
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