Popular Hair Myths You Should STOP Believing

A.S.
LIFE

Cutting your hair frequently makes it grow faster

“Trimming your hair doesn’t affect growth,” says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. “That happens at the scalp.”

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Runny Nose As Mayo Clinic suggest, nasal congestion happens due to sinus cavity inflammation. “This is also due to high levels of histamine found in alcoholic beverages, especially wine and

6 Common Types of Headaches You Can Experience

A.C. January 14, 2018

Sometimes headaches can be really difficult to describe, but some common symptoms are linked to nausea, vomiting or throbbing. Also, headaches can be associated with activity or exercise and it’s

10 Home Remedies That Cure Any Digestive Problem

A.S. September 13, 2017

Apple Cider Vinegar Apple cider vinegar is a known digestive agent. It has been found effective for most stomach problems, and it has been known to provide immediate relief. You

5 Superfoods That Will Help You Fight Against Cancer

A.C. October 31, 2017

No one can understand better than you the frustration you have when you know you have cancer and you must be very careful with all the things you do every

The Best Foods for Every Vitamin and Mineral

A.C. September 23, 2019

To keep itself running smoothly your body requires an array of essential nutrients, ranging from disease-fighting antioxidants to bone-building heavy metals. Although you can get many of these nutrients in

Breakfast Smoothie Recipes That Will Shrink Your Belly

A.S. July 11, 2017

This phytonutrient-filled, omega-3-rich smoothie will help you start your day off right with a burst of raw, green energy. Ingredients 2 cups almond milk or coconut-almond milk ½ English cucumber

9 Crucial Tips to Live a Long and Happy Life

A.S. August 28, 2017

Drink Alcohol In moderation, that is. Studies have shown that both women and men who enjoy a decent amount of alcohol constantly (a glass or two of wine, for instance)

5 Easy Ways to Keep Your Mind Sharp

A.C. August 23, 2019

As our age increases, unfortunately, our brain power decreases. But the good news is, there are plenty of ways you can keep your mind sharp as the years march on.

These Are the Biggest Mistakes You Make With Your Kid’s Food

C.C. October 23, 2018

First of all, we should always take care of our kids, so don’t let them unsupervised! This is especially when they are little and cannot be aware of certain things.

Can’t Sleep? Here Are 16 Things You Can Do to Change That

A.C. January 14, 2021

Good quality sleep is not only essential for your physical health but your mental health too. Yet, one in three American adults don’t get enough sleep. It means that more

9 Healthy Foods to Increase Your Water Intake

A.C. June 18, 2019

Getting eight eight-ounce glasses of water a day (that’s 230 mL per glass, or about two litres in total) isn’t as hard as it seems when you consider that some

7 Foods That Pack More Sodium Than You Might Think

A.C. June 12, 2019

Deli meats, French fries, and canned soups are common sodium culprits that you probably already know to avoid, but sometimes food manufacturers add sodium to many restaurant dishes and other

Foods That Make Fibromyalgia Symptoms Worse

A.C. November 1, 2018

Fibromyalgia is a condition that causes fatigue, tender points and pain. Also, this condition is hard to diagnose because most of its symptoms are similar to those of other conditions.

10 Warning Signs Cholesterol Is Harming Your Legs

A.C. May 14, 2019

Cholesterol can clog the heart’s blood vessels, but it can also affect the legs, leading to peripheral arterial disease, or PAD. Up to 12 million people in the U.S. have

5 Foods for Much Healthier Eyes

A.S. June 12, 2017

Leafy Greens Eating leafy greens constantly helps reduce the risk of macular degeneration and cataracts thanks to their high concentration of lutein and zeaxanthin.

15 Crazy Facts About Your Blood Type

A.C. September 19, 2019

Memorizing your blood type is critical for all sorts of reasons, from knowing who you can accept blood transfusions from to who you can donate your blood to. And now,