The more you brush your hair, the healthier it will be
If you’ve ever groaned at the idea of running a brush through your hair 100 times a day, you’ll like this one: there’s no value in brushing your hair more than you already do. In fact, excessive brushing may do more harm than good.
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Manage stress with exercise If anxiety is keeping you up at night, try these natural sleep remedies: yoga, meditating, or writing in a journal before bed. Tai chi is a
Avocados If you’re on a diet, don’t consume this product. It is well-known as the “butter fruit” and for a reason – it has a lot of kcal. You
Drinking coffee “Sipping two or three coffees every day allows the enamel of your teeth to be in constant contact with a staining agent,” dentist Katia Friedman, DDS, of the
3. Hair loss As we’ve said before, a hair loss issue could be many things. From stress-related events to alopecia, your hair might fall out due to various reasons. Lupus
Avoid smoking As you probably already know, smoking is bad for your health in countless ways. Smokers are also more likely to have an aggressive form of prostate cancer. When
Myth #4: Diabetes has no symptoms This is false. Diabetes has numerous warning signs, but, unfortunately, they are subtle. In fact, 25 percent of people with diabetes don’t even know
When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root
Premenstrual syndrome (PMS) Premenstrual syndrome (PMS) is a condition that occurs only in menstruating women and is manifested by a wide range of symptoms such as mood swings, tender breasts,
Your pacemaker is malfunctioning The sinus node, located in your heart’s upper right chamber, is a specialized group of cells that generate electrical impulses through the heart. This cluster of
Try some meditation for a change Yogic experts explain that meditation can help you remember anything you want, as long as you have read, seen or heard it. Such information
Socializing too often Now you may ask how on earth could socializing make you gain weight… Well, the answer is quite simple: social gatherings often involve alcohol and food like
Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a
However, you need to know that memory loss has been associated with some conditions causing elevated triglycerides. Also, some people don’t experience these warning signs, so it’s better to have
That you might have skin cancer Massage therapists are the eyes for the back of your body, and therapists can spot irregularities in places you can’t. Massage therapists have noticed
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
How many countries has it reached? Twenty-six countries are affected worldwide so far, according to Johns Hopkins. China is by far the country with the most confirmed cases, accounting
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