You’re using the same skin care products as you did in the summer
The wintertime, with its dry, harsh environmental conditions, calls for its own set of skin care products that contain different ingredients than the ones you rely on to combat summer’s heat and humidity. It’s best to incorporate ultra-hydrating ingredients such as ceramides and hyaluronic acid, which holds up to 1,000 times its weight in water.
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Vision loss If you have trouble in reading, you should visit your doctor. You can also experience problems judging distance and determining contrast or color when you’re driving. Misplacing
Red Grapes Red grapes contain resveratrol, a phytoalexin antioxidant with chemopreventive and therapeutic effects against numerous diseases and disorders, and it is also beneficial for your skin.
Sardines Eating a three-ounce serving of sardines will give you 370 milligrams of calcium. Also, since it’s fish, it’s a great source of omega-3 fatty acids and vitamin D.
Breathlessness and Dizziness If you become anemic due to a B12 deficiency, you may feel short of breath and a bit dizzy, especially when you exert yourself. This is because
Osteoarthritis This is the classic arthritis most people think of: Osteoarthritis (OA) is a degenerative joint condition that can be caused by trauma or the usual aging process. The most
Weight loss If you experience unexplained weight loss you can have type 2 diabetes. This happens because your body can’t absorb glucose properly. Talk to your doctor immediately if you
Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain
There are around 50 million people living with dementia worldwide, according to the World Health Organization. While dementia and Alzheimer’s disease are often used interchangeably, there are important differences between
There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can
Lyme Disease In the glory of tranquil summer days and long-awaited vacation, there’s a miniscule foe that’s causing massive concern—bloodsucking, disease-spreading ticks. Blacklegged deer ticks infected with Lyme disease are
Ignoring gum health Not many people realize that gum heath is closely related to heart health, but recent studies have revealed a link. Inflammation is a key part of both
Some of us have sleeping problems, maybe because we are stressed, and we just can’t clear our minds when we are trying to sleep. We have so many negative thoughts
Beans are good for your heart If you have heart problems, you better start consuming beans. Beans are rich in fiber and some researchers found that getting 7 grams of
Baked Chips They seem revolutionary and they are – in an unhealthy way. A quick look at their ingredients shows crazy amounts of unhealthy additives like corn starch or soy
“The types of alopecia we’re seeing are different than what we were seeing 20 years ago because of the different types of processing that people are doing now,” says Roopal
5. Pits in your nails Indentations, or pits in the nails, are usually on fingernails instead of toenails. Trauma, hair loss, or nail psoriasis might cause these indentations, says Shari
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