If you started taking in more calories than usual or cutting back on exercise, you wouldn’t be surprised if the numbers on the scale crept higher. But what if you’re doing everything the same as you always do, and your weight still goes up? It’s time to delve a little deeper into what else might be going on.
Having Vitamin D Deficiency? Here’s What Can Happen to You
Many people don’t know this, but vitamin D is one of the most important vitamins that help our body work properly. Researchers say that vitamin D works like a hormone