Some mental abilities are “left brain,” while others are “right brain.”
Language abilities, for example, which are thought to be a “left-brained” trait, are actually found in both hemispheres — the left processing grammar and pronunciation, and the right processing intonation.
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When you’re giving it your all at the gym, you don’t mind sweat. After all, a drenched tank top is practically a badge of honor—a sign that you’re pushing yourself
Arugula Conventional nutrition information suggests lots of dark leafy greens like spinach and kale. While these are extremely healthy foods, they are also high in potassium and therefore not recommended
When you feel stressed, that’s your body’s way of responding to any kind of demand or threat. If you aren’t able to cope with certain things such as meeting a
Start Your Day with Hot Lemon Water Drinking hot water with lemon first thing in the morning is another tip Snyder recommends. “Water can increase metabolism by inducing thermogenesis, a
Thyroid medication People with hyperthyroid (overactive thyroid) and hypothyroid (underactive thyroid) need medication to regulate their thyroid’s hormone production, which helps control metabolism. People with hyperthyroid who stop taking their
The night shifts The International Agency for Research on Cancer classified nighttime work as a probable carcinogen in 2007. Scientists think working at night, and working long hours into the
Beets Beets are nature’s candy. They are sweet and delicious and perfect for salads, but they have another side to them. Beets are also earthy and work well in savory
We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while others stand alone to create
Wild rose It will help treat symptoms of the common cold, flu, or other infections and illness. According to recent studies, every 100g of fresh wild rose hips contains 1,009
If you start your day with good intentions but end up diving into a hefty slice of a coworker’s birthday cake or a supersized burrito bowl, use these pro tips
Addiction is on the rise Unfortunately, we have seen an increase in prescription drug abuse in recent years. It’s so noticeable that the Partnership for a Drug Free America has
Chamomile Tea One of the most effective remedies for bloating and gas is chamomile tea. This herbal tea has known anti-spasmodic and anti-inflammatory characteristics that soothe your stomach. Chamomile tea
Sweetened Non-Dairy Milks Yes, dairy-free milks are a godsend for lactose-intolerant folks who want their cereal/coffee/cookies with milk. But many flavored brands are loaded with empty calories, and some contain
The U.S. Food and Drug Administration said the illnesses appeared to be linked to the Caribeña brand of Maradol papayas, which come from Mexico and are distributed in Texas. They
9. They flush out their nose Flushing out your nose can help you avoid nasal infections. The owner of The Medical Herbalist Apothecary and medical herbalist Tami Bronstein, says that
You’re carrying around a ridiculously heavy bag. From Band-Aids to backup phone chargers, some of us carry everything we could possibly need for 10 days in our purses. But that’s
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