50 Body Myths You Should STOP Believing (Part 2)

A.S.
LIFE

Men think about sex every 7 seconds!

How would half the world’s population get anything done? This myth is based on a study by the Kinsey Institute, which in reality states that 54% of men think about sex every day. That’s much less exciting.

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How can you get your older records? State laws determine how long a provider must keep your health records — and it varies from state to state. Some providers

7 Signs You May Have Coronavirus

A.C. August 13, 2020

2. You notice a dry cough The CDC also reported that 59 percent to 82 percent of COVID-19 patients experienced a dry cough. According to Lisa Maragakis, M.D., M.P.H. from

Foods to Eat (and Avoid) for Psoriatic Arthritis

A.S. June 26, 2017

Avoid: Processed Food One of the most dangerous elements these days are food preservatives – and processed foods are soaked in them. BMJ Open found that a whopping 60% of

7 Very Surprising Tips to Destroy Belly Fat

A.S. August 3, 2017

Go To Bed Earlier Trainer and conditioning specialist Tyler Spraul explains it all. “Sometimes the biggest reason holding you back from losing fat is your body’s inability to fully recover

8 Signs You Could Be Struggling With Anxiety Disorder Without Even Realizing It

A.C. August 7, 2020

2. Your life changed completely overnight Let’s say that you’ve always been a worrier, but now like never before, you feel that something’s going on with you. All doctors agree

Super Healthy Foods That Cleanse Your Arteries

A.C. December 6, 2018

Broccoli Broccoli can prevent artery clogging because it is loaded with vitamin K, which prevents calcium from damaging the arteries. Broccoli also prevents cholesterol oxidation and is full of fiber,

Check Out the Surprising Health Benefits of Cashews

A.C. May 25, 2018

Strengthen bones and teeth Thanks for the copper found in cashew you can stimulate the production of collagen and elastin, which are major structural components of your body that make

6 Eye Symptoms and What They Are Hiding

A.S. July 18, 2017

Your symptoms: A painful lump at the edge of one eye or under your eyelid If it’s at the edge of your lid, that pimple-like bump might be a sty.

5 Surefire Ways to Reduce Your Odds of Developing Osteoporosis

A.C. November 18, 2020

2. Steer clear of crash diets Avoiding crash dieting can go in two completely different directions. How so? Well…when you’re following a crash diet to lose weight, you may miss

Top Reasons for Your Annoying Dry Eye Symptoms

A.S. July 24, 2017

Stinging or burning eye pain Eyes need adequate lubrication to feel comfortable, and blinking plays a crucial role. When people engage in activities requiring intense focus, they may not blink

10 Ways to Help Someone With Depression

A.C. October 14, 2019

When a friend or family member is struggling, our natural instinct is to take action and give them what we consider “helpful” advice. But here’s how to help someone with

10 Things To Stop a Cold Before It Takes Hold

M. C. October 11, 2021

Stay home on the first day if you can – If you feel like the cold is about to come on, it’s best to stay at home and rest. It’s absolutely

Protect Your Eyes Following These Simple Habits

A.C. July 18, 2018

Wear them even on cloudy days One of the common myths about sunglasses is that you don’t need them if it isn’t sunny. ‘Even on a cloudy day, UV lights

How to Get Perfect Skin: 4 Easy Healthy Tips

A.C. March 5, 2019

Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.

15 Things You Should Do Right Now to Avoid High Blood Pressure

A.C. October 16, 2019

Understand the numbers Normal blood pressure is defined as a systolic pressure (the top number in a blood pressure reading that measures heart beats while pumping blood) below 120 mm/Hg

8 Things You Shouldn’t Put Yourself Through

C.C. September 11, 2020

Self-waxing at home This topic is quite controversial because some people think that the safest and most hygienic thing is to wax yourself at home where everything is disinfected and