11 Ways To Improve Indoor Air Quality at Home

A.S.
LIFE, migration

No Smoking

Thankfully in recent years tobacco use rates have generally declined, but if you are still partial to the odd cigarette, you should probably smoke it outside. Why? Well, apart from the obvious health issues associated with smoking, not only are there around 7,000 plus chemicals found in cigarette smoke but those toxic airborne tobacco particles remain at harmful levels for up to five hours.

And it’s not just cigarettes, anything you burn in your home, like incense sticks or candles, emit carbon monoxide and carbon dioxide into the air. Incense sticks actually emit over 100 times the number of fine particles than your average candle.

Pages: 123456789101112

PREV 1 ... 5 6 7 8 9 10 11 12 NEXT

Leave a Comment Cancel Reply

READ NEXT

6 Surprising Signs You’re Not Eating Enough Protein

A.C. March 12, 2019

Hunger This one might seem obvious. Protein fuels you. It’s one of three sources of calories, along with carbs and fats. If you want to eat a lot of the

Easy Methods to Get Rid of Your Headaches

A.C. November 10, 2017

You have often headaches and you are tired to take so many pills? Some persons are accustomed with those headaches, but when a tough headache strikes, you feel hopeless. The

6 Possible Causes of Liver Pain

A.C. November 20, 2018

Liver cancer You normally won’t have any pain until your liver cancer has advanced to later stages. Once you do start to hurt, it can show up anywhere from your

6 Lifestyle Changes That Can Cut Your Risk of Stroke

A.C. July 26, 2019

A stroke is one of the leading causes of disability in adults. There are two kinds — hemorrhagic (a brain bleed) and ischemic (a blood clot) — that are triggered

5 Causes of Chest Pain That Aren’t a Heart Attack

A.C. June 14, 2019

Chest pains can be scary, understandably—and you should definitely call 911 if you think you’re in cardiac arrest—but some types of chest pains may have nothing at all to do

11 Skin Conditions You Never Knew Existed

A.C. November 13, 2020

9. Sneddon-Wilkinson disease Sneddon-Wilkinson disease, also known as subcorneal pustular dermatosis manifests on the skin as clusters. We don’t know what triggers Sneddon-Wilkinson disease, but what we do know is

8 Habits That Reduce Your Risk of Alzheimer’s Significantly

A.C. May 28, 2018

Sprinkle on cinnamon Just a quarter teaspoon of the spice twice a day has been shown to reduce fasting blood sugar up to 29 percent in people with type 2

10 Everyday Habits That Cause Wrinkles

A.C. October 14, 2019

Staring down at your devices When you’re staring down at your phone, tablet, or other electronic devices for hours every day, you bend your neck repeatedly. This action causes lines

The Best Foods for Every Vitamin and Mineral

A.C. September 23, 2019

Folate Why you need it: For pregnant women, folate—a type of B vitamin—can help prevent birth defects. For everyone else, it helps new tissues and proteins form. Where to get

6 Common Types of Bumps on Your Skin

A.C. July 12, 2019

Although your skin may be home to all kinds of bumps, bites, and scratches – many of which can be harmless – there are some worth keeping an eye on

7 Risk Factors for Stroke You Should Lower Immediately

A.C. April 14, 2018

Age and gender Your changes go up as you get older. Actually, they double every decade after age 55. Women are less likely to have a stroke than men of

Things You Should Know About Psoriasis Even If You Don’t Have It

A.C. May 6, 2018

Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for

9 ‘Innocent’ Symptoms That Warrant a Trip to the ER

M. C. November 9, 2021

Difficulty breathing – Shortness of breath is one of the most common reasons for ER visits. The most common causes are asthma, and Chronic Obstructive Pulmonary Disease (COPD). In this case,

11 COPD Symptoms That Are Commonly Mistaken for Something Else

A.C. May 10, 2021

Lung infections Those who have a type of COPD are more prone to lung infections, whether bacterial or viral. It is crucial to get your annual flu shot, as it

20 Important Things Doctors Wish You Knew About Arthritis

A.C. March 4, 2020

7. Cortisone injections don’t help in the long term “A single shot can ease pain,” says Timothy McAlindon, MD, MPH, chief of rheumatology at Tufts Medical Center. But the relief

8 Important Things Doctors Want You to Know About Face Masks

A.C. March 12, 2020

8. Healthcare professionals need respirators more than you do “N95 respirators are critical resources in healthcare facilities,” says Dr. McGinty. Respirators are needed every single day in hospitals and are

RELATED POSTS

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

© 2024 All rights reserved

Powered by Inedit Agency