Stay socially active
Say yes to those social invitations! Studies reveal that people with a large social network are at lower risk of Alzheimer’s and dementia. “There is something intrinsically valuable about social engagement,” says Dr. Knopman. “It makes sense that those who are more engaged, especially socially, will think more positively and have a better outlook on life.”
4 thoughts on “10 Things Neurologists Do to Prevent Alzheimer’s Disease”
Thank you for this information, I’ll start walking today!
I don’t believe the experts any more. My husband was very active. Using the gym, riding his bike, walking, dancing, swimming, etc. Also did some reading. His brother and sister were the opposit. All three had similar jobs. All three got Alzheimer at age 78 and died at 82.
How very disheartening! My mom in law had it;p my hubby is okay—but I worry about my daughter who is 68 and has all of her nanny traits! What can she do? Her dad (89( is okay and so am I so far. What can one do?
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Hasn’t anyone read the most current info regarding this? Not that anyone has the TRUTH, but the signs are that this horrifying disease skips a generation. Since my Mom, her sister, great uncle, great aunt and countless cousins died from complications caused by Alzheimers, I pray for my nieces and nephews and for a cure.