You shower and swim with your contacts in
The CDC advises keeping your lenses away from water (including pool water) to avoid a rare but potentially blinding infection caused by an amoeba called Acanthamoeba, as well as other types of infections. Beware of tap water, too. “We want to do what we can to not get germs in the eye, and tap water may have that,” explains Dr. McLaughlin.
READ NEXT
5. Keep active A review in the Journal of Happiness Studies found that those who exercise just one day a week may experience a happiness boost and Dr Ken Duckworth
If you want to keep your brain healthy and active as you age, you need to focus on your diet as well. Our brain need a bunch of vitamins and
Organic Tea Toner (Tones Skin and Undoes Sun Damage) Ingredients: ½ cup water 1 rosehips tea bag 2 teaspoons grated lemon rind Directions: Steep rosehips tea in a ½ cup
5. Rosacea Another non-contagious health condition that affects the skin is rosacea. This skin condition leads to redness and in some cases, bumps and some sort of breakouts that seem
Social anxiety nowadays is a very common mental health, because we often have insecurities about ourselves. If you are always worried about what others think about you and your appearance
Being overweight The biggest risk factor of developing cancer is obesity, Dr. Nita Lee from the University of Chicago Medicine says. “It has even overcome smoking.” A large percent of
There are so many causes which can lead to stuffy nose like a simply cold or a flu, allergies, a sinus infection and even pregnancy. A congested nose is one
Your Palms Are Red Speaking of red flags, do you suddenly have red palms for no reason? It could be due to nonalcoholic fatty liver disease, a condition that involves
Black Pepper Beef Jerky If you’ve only had gas station beef jerky, you’re in for a pleasant surprise when you try this beef pepper version. Spiced with Worcestershire sauce, soy
Eat: Nuts Although any kind of nuts are amazing to your heart, walnuts are particularly beneficial because they contain alpha-linoleic acid.
There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there: watching someone text endlessly while
We all know that bloated, uncomfortable, nauseated feeling after eating something that doesn’t quite seem to agree with us. However, just because indigestion is a common health issue doesn’t mean
Psoriasis This is a skin condition that can cause chronic inflammation if untreated because it’s an autoimmune disorder. These patients are also likely to suffer from high blood pressure, which
Water is an essential element to our survival and doctors always tell us to drink at least eight glasses of water every day. But did you know that warm water
Smoothies Some smoothie manufacturers rely on a process called juicing to create the base for their smoothies. Not only does that remove a lot of the pulp and fiber, but
RELATED POSTS
© 2026 All rights reserved
