If you confront with a sore that doesn’t heal, you should visit your doctor. “We would have expected our body to have healed itself by now,” says Bartholomew Bevers, “and you should absolutely get that checked out.” That type of sore could be a sign of carcinoma.
READ NEXT
Beans are good for your heart If you have heart problems, you better start consuming beans. Beans are rich in fiber and some researchers found that getting 7 grams of
Quercetin Quercetin, one of nature’s great anti-inflammatories, works synergistically with bromelain to inhibit pro-inflammatory chemicals in the body. It’s found naturally in apples (particularly red skin), red onions, capers, and
You’re Taking Medication that Causes Swelling Hormonal contraception and hormone replacement therapy aren’t the only meds that can cause foot swelling. So can many other drugs, and usually for different
Not having “alone time” Spending time with yourself is not a Millennial thing. Studies suggest that “alone time” is quite beneficial. From relieving stress and anxiety to boosting mental health,
Induces Sleep Drinking hot water before bedtime soothes the nerves and makes your body feel relaxed. This induces sleep and stops midnight cravings. You will wake up with an empty
It’s contagious Stomach flu spreads via the “fecal-oral route,” which is just as gross as it sounds. Basically, viruses from infected feces or vomit find their way into our mouths.
Gates of consciousness The gates of consciousness pressure points are located at the base of the skull in the parallel hollow areas between the two vertical neck muscles. Applying firm
Eat complex carbohydrates “I try to make meals that include whole wheat, hummus, quinoa, seven-grain rice, black beans or kidney beans. Complex carbs are absorbed more slowly in the small
What about gardening activities? Unfortunately, certain gardening activities can be problematic for people who suffer from rheumatoid arthritis, but not impossible. “Heavy-duty gardening can be hard on your hands,” said
Muffin Tins Joni Rampolla, a licensed and registered dietician and in-store nutritionist for Martin’s Food Markets, concurred: “For years I never pulled my muffin tins out, but now I realize
It Lowers Your Blood Pressure Blood pressure is one of the greatest enemies in people’s fight against diabetes. Yoga is a natural solution that helps you reduce blood pressure, which,
Alcohol This makes certain drugs less effective or even useless, including some blood pressure and heart medicines. It also can make others stronger than they should be or cause dangerous
Eating low-carb Do you crave carbs when you’re sad? There could be some biological influence at play. According to the Mayo Clinic, carbohydrates are thought to increase the serotonin in
Vegetables – There are many vegetables that are nutrient-dense, but also low in calories. There are many vegetables that are high in carotenoids, such as beta carotene and lycopene. Some of
Cancer Your eye doctor can check for sun damage that can cause cancer of the eyelids and front of the eye. Remember to wear shades outdoors in daylight to shield
Protects cardiac muscles About 610,000 people die of heart disease in the United States every year – that’s 1 in every 4 deaths. So, you may want to find out
RELATED POSTS
© 2024 All rights reserved
