If you confront with a sore that doesn’t heal, you should visit your doctor. “We would have expected our body to have healed itself by now,” says Bartholomew Bevers, “and you should absolutely get that checked out.” That type of sore could be a sign of carcinoma.
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Ever wonder why you feel gassy after eating certain foods? Or why your pee sometimes smells funny? Just as what you eat can impact how you look and feel, the
Broccoli Broccoli can prevent artery clogging because it is loaded with vitamin K, which prevents calcium from damaging the arteries. Broccoli also prevents cholesterol oxidation and is full of fiber,
Swap Breadcrumbs for Crushed Nuts “Instead of breading your chicken or fish with breadcrumbs, try using crushed walnuts or pistachios to increase the heart-healthy fat and fiber content of your
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Strengthening exercises To stabilize your joint and prevent future injuries, you need to build strength. If you’re living with chronic pain, adequate core strength is great because it helps maintain
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3. “A nap isn’t going to make me feel less tired.” Chronic fatigue is linked to RA and affects 89% of people who have this condition. “Tired doesn’t begin to
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It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to control high blood pressure. You must learn what’s considered normal
Coffee Coffee has been linked to increased chance of developing RA and it’s one of the foods to avoid with arthritis. Researchers believe that some ingredients in coffee trigger rheumatoid
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