There are many items in your house which are real estates for germs. Wash and disinfect these objects regularly because for your health nothing is more important. Those germy items can give you many diseases, so try to avoid them by cleaning or replacing them.
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Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also
You take in too much caffeine That double espresso you pick up on the way to work every morning might be doing more than fueling your energy. A recent study
Lung diseases are some of the most common medical conditions in the world. Tens of millions of people suffer from lung disease in the U.S. Smoking, infections, and genetics are
You’re the only one who knows how you’re feeling. Many times, we brush off headaches or stomach pain thinking that they’re not anything serios. And many times, that’s true. However,
The older we become, the more we need to take care of what we eat. I remember learning this for the first time from my grandma, as she used to
Heart attacks aren’t always the chest-grabbing, arm-numbing events you’d imagine. In fact, according to one study from the American Heart Association, 45 percent of all heart attacks in the United
According to the National Institute of Health, approximately one in four Americans have experienced pain lasting for longer than twenty-four hours. Yet, more often than not, the solution is simply,
There are well-documented cases of bloody tears being shed. It’s the primary sign of haemolacria, a condition in which a person’s tears are either blood-tinged or entirely composed of blood.
Gluten-Free Smoked Gouda Mac & Cheese Just because it’s gluten-free, it doesn’t mean it’s healthy. This apparently delicious option, for example, contains 31 grams of mostly saturated fat. The problem,
Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high. It can cause symptoms like excessive thirst, needing to
Getting your daily dose of calcium isn’t just important when you’re young. Calcium helps with muscle function, works to regulate your heartbeat and nerve signals, and aids in preventing blood
Health issues in the news can lead to incorrect self-diagnoses. Diagnoses are complex and difficult to make correctly. It takes many years of concentrated study to learn how to diagnose
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
We all experience stress and anxiety from time to time. Stress is any demand placed on your brain or physical body. People can report feeling stressed when multiple competing demands
It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.
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