Your channel changer is very germy. Anything that’s been on your hands before you started surfing is on your remote now. Also, your remote collects dust sitting on your couch, gets sat on, and may even have crumbs on it, if you like to eat in front of the TV.
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Honey has been used for the human body in traditional medicine for hundreds of years. This natural and miraculous substance contains some healthful elements that can really improve our health
Feeling the urge to scratch? Try one of these at-home treatments to tame itchy skin and remember that most rashes are minor and temporary. However, if a rash persists or
Some of us have sleeping problems, maybe because we are stressed, and we just can’t clear our minds when we are trying to sleep. We have so many negative thoughts
Drinking coffee “Sipping two or three coffees every day allows the enamel of your teeth to be in constant contact with a staining agent,” dentist Katia Friedman, DDS, of the
Loss of hearing or ear ringing The temporal lobe, located in the bottom middle part of the cortex behind the temples, is responsible for processing your ability to hear sounds,
Improve memory During sleep, we will experience consolidation process that will strengthen memory, and practice the skills learned while awake. If we try to learn something before bed, whether physical
Upper Back Pressure Again, a heart attack isn’t always felt in the heart. Often patients say a heart attack feels like there’s an elephant sitting on their chest; but that
Your memory has gotten worse Forgetting where you left your car keys is one thing, but if your memory has gotten much worse lately, there might be a reason for
Assuming you’re not at risk Cardiovascular disease—including stroke, heart disease, and heart failure—claims more lives in the United States than any other illness, including cancer. “Don’t assume you’re not at
Soybean Protein content: 18g per 1 cup serving (cooked) = equivalent to a 75g portion of salmon or 180g of cottage cheese Soybeans provide nearly as many essential amino acids
Vitamin D Vitamin D enhances calcium absorption in the body, protects bones and also prevent bone diseases like osteoporosis. People resort to vitamin D supplements because it is very difficult
When you eat nuts, popcorn, or seeds, they stick to the lining of your stomach. Pouches forming in the bowel wall is called diverticulitis, and it’s a digestive disease —
Severe heartburn can lead to esophagitis Esophagitis is inflammation of the esophagus, often caused by stomach acids backing up into the esophagus. This can cause painful, difficult swallowing and chest
Move throughout the day By now you’ve likely heard that a sedentary lifestyle is bad for your health. Sitting too much has been shown to increase your risk of developing
“Carbs after a workout are not the enemy! They’re actually crucial to muscle repair, as long as they’re paired with the correct ratio of protein. Sounds confusing, but we make
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