In average, a load of underwear will transfer at least 100 million E. coli bacteria—the culprit behind diarrhea—to the washing machine, which becomes a breeding surface that can contaminate other clothing. With a front-loading machine, it’s worse; water settles at the bottom and creates the moist environment bacteria enjoys.
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Dandelion greens A good source of psoriasis-fighting vitamins C and K, dandelion greens are a great addition to any anti-inflammatory diet. For even better skin-smoothing results, drizzle some olive oil
Carotid artery screenings Physicians can use ultrasounds to screen the carotid arteries (there’s one on each side of the neck) to detect carotid artery disease, which occurs when plaque builds
The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase
Exercise more According to the U.S. National Library of Medicine, Exercise can change your body’s antibodies and white blood cells, which help you fight off diseases and infections. Tania Elliott
Age-related Health Issues Joe Biden Could Face Taking into consideration the health problems he already has, namely cholesterol, allergies, and acid reflux, Joe Biden is not ‘that safe.’ In fact,
Tart Cherries Studies have shown that tart cherries and cherry juice can help you fall asleep. Cherries are a natural source of melatonin, which controls your sleep and wake cycles.
“Self-care is something we tend to forget about because it can almost seem as if you’re being selfish,” says Apryl Zarate Schlueter, author of Finding Success in Balance: My Journey
Salmon Salmon isn’t called a “brain food” for nothing. The rich-tasting fish earns the moniker from its omega-3 fatty acids: nutrients that have been found to reduce depression as well
You have a sudden persistent cough Don’t let frequent coughing fits fool you into thinking it’s just another nasty cold. If cough suppressants don’t do the trick, it could be
3. Hit the gym weekly A pretty smart way to boost your overall health, not just your metabolism, is to go to the gym. Becoming more active is strongly associated
Pre-mixed insulin This type of insulin it’s a mix between intermediate- and short-acting insulin and it’s taken twice a day before your meals. Its effect can last from 10 to
5. Hallucinations: For people with alcohol dependence, a sudden withdrawal may cause serious complications, including hallucinations. 6. Slurred speech: Slurred speech is one of the first symptoms of excessive alcohol
GERD Gastroesophageal reflux disease, or GERD, can cause pain in the upper stomach and lower chest, aka heartburn. The cause? A valve that separates the stomach from the esophagus is
Crohn’s disease (CD) is an inflammatory bowel disease that can affect any part of the gastrointestinal tract, but most often affects the end of the small intestine (ileum), the colon,
Getting a correct diagnosis of multiple sclerosis (MS) can be a challenge. In fact, a study published in May 2019 in the journal Multiple Sclerosis and Related Disorders suggested that
Brown rice Brown rice is a very nutritious food. Unlike white rice, it is less processed and retains more nutritional value in the form of fiber, vitamins and minerals. It
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