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Leafy greens Kale, collards, spinach, swiss chards and a few others have many properties that make them great for a weight-loss diet. They are low in calories and carbohydrates and
There’s good news for the nearly 65 million Americans with gum (periodontal) disease. If you suffer from gum disease and need surgery, you may now be able to say goodbye
If you’re not concerned about heart health, you should be. Heart disease is the leading cause of death in the U.S., with other heart-related conditions not far behind. No matter
Your smartphone Your smartphone is probably the thing you use most frequently in a day, but when it comes time to go to bed, it’s better to leave it outside
You’re at risk for heatstroke The inability to sweat normally also known as anhidrosis can be dangerous because it prevents your body from cooling off. So, if you don’t rehydrate,
No one can understand better than you the frustration you have when you know you have cancer and you must be very careful with all the things you do every
Routine urinalysis There’s no reason to do a urinalysis screening for someone who’s asymptomatic, Besser says. This doesn’t apply to people with renal disease or diabetes. With patients who have
Snoring If you are one of the 37 million chronic snorers in the U.S., your buzz saw may be no big deal; an estimated 30% to 50% of Americans snore,
Blood pressure is the measure the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than
Summer is coming, and with it, balmy nights and long beach days. But if you’re still cozied up in your “winter body,” you’re not alone. The good news? You can
Zero-Calorie, Artificially Sweetened Beverages If a seemingly-healthy product seems to tasty to be true, it probably is. From sport drinks to iced teas and sodas, each of these commonly encountered
ALCOHOL can take a serious toll on your health and vary in severity from mild to life threatening. Not only the alcoholic individual is affected but also his family and
That stiff neck feeling is a literal pain in the neck. But luckily there are some ways to ease the pain, right from your own home. Give your neck a
Post-traumatic stress disorder (PTSD) The symptoms of this health issue include sleeplessness, flashbacks to traumatic events, depression, nightmares, and anxiety. Post-traumatic stress disorder is one of the most common health
Epilepsy Many people live long, healthy lives with this condition, but the Epilepsy Foundation explains it’s associated with a phenomenon known as SUDEP, which stands for sudden, unexpected death in
Yellow-orange bumpy rash Extremely high triglyceride levels can make your skin break out around the knuckles of your fingers and toes and on your bottom. A lot of these fats
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