Strong Nails
“Your nails are a very good reflection of your health. Many things can occur in the nails that can signify systemic or skin problems,” says dermatologist Christine Poblete-Lopez, MD, of the Cleveland Clinic. According to Dr. Poblete-Lopez, just like stress can affect your hair, your nails can also reveal signs of strain on your body.
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Strong Nails “Your nails are a very good reflection of your health. Many things can occur in the nails that can signify systemic or skin problems,” says dermatologist Christine Poblete-Lopez, MD,
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Everyone worries about bad breath from time to time, especially after a garlicky meal or a cup of coffee. In fact, approximately one-third of people say bad breath is sometimes
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Rich in minerals and and phytonutrients, this smoothie features chlorella—an antioxidant-rich blue-green algae—along with blueberries, ginger, and Brazil nuts. It is super-charged for healthier digestion while helping improve hair and
Whether you’re 17 or 71, odds are that you’ve experienced heartburn at least once in your life, if not more. According to the American College of Gastroenterology, more than 60
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