Strong Nails
“Your nails are a very good reflection of your health. Many things can occur in the nails that can signify systemic or skin problems,” says dermatologist Christine Poblete-Lopez, MD, of the Cleveland Clinic. According to Dr. Poblete-Lopez, just like stress can affect your hair, your nails can also reveal signs of strain on your body.
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DIY skin care recipes are all over the Internet, boasting to miraculously transform your skin. Most dermatologists, though, are skeptical of how those claims hold up. “Lots of things that
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