Strong Nails
“Your nails are a very good reflection of your health. Many things can occur in the nails that can signify systemic or skin problems,” says dermatologist Christine Poblete-Lopez, MD, of the Cleveland Clinic. According to Dr. Poblete-Lopez, just like stress can affect your hair, your nails can also reveal signs of strain on your body.
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2. Your blood pressure is high You should really take your high blood pressure more seriously, especially because it can cause many unwanted problems for your heart. According to the
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