Strong Nails
“Your nails are a very good reflection of your health. Many things can occur in the nails that can signify systemic or skin problems,” says dermatologist Christine Poblete-Lopez, MD, of the Cleveland Clinic. According to Dr. Poblete-Lopez, just like stress can affect your hair, your nails can also reveal signs of strain on your body.
READ NEXT
Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of it in your body by
It’s not just a rash This serious condition causes itchy, red, flaky skin that can resemble a rash, but it’s not just that. Psoriasis is a type of autoimmune disease
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
Sprinkle Some Seeds “Loaded with fiber and healthy fat, seeds like chia, flax, and pumpkin are a great addition to yogurt parfaits, oatmeal, cold cereal, and salads. Adding a few
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
Constipation This can be a sign of many issues—usually meaning that the patient is not drinking enough water or not getting enough fiber. However, constipation may also be a sign
Snoring Snoring isn’t just an annoyance for your partner as they struggle to sleep every night. Chronic slumber snuffling could also be a sign of sleep apnea, in which you
2. You are eating too many dairy products Eating too many cheese rolls is one of the main explanations for what causes constipation that Dr. Iqbal gives. While all dairy
Raw Vegetables Vegetables surpass eggs, chicken, beef, and pork for the most salmonella cases. That’s right, those foods you’re always told to eat more of are responsible for transmitting 18%
You notice lots of skin tags popping up A few of these skin growths here or there is normal, but numerous skin tags that begin popping up could indicate type
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Persistent headaches It can be very difficult for even doctors to tell the difference between headaches (or full-on migraines) caused by brain tumors and those resulting from other reasons. ‘The
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
Ulcers, IBS and Acidity Coffee has many compounds such as caffeine and the acids which are found in coffee beans can irritate your stomach and damage the lining of your
Chronic fatigue syndrome Though the causes of chronic fatigue syndrome (CFS) have long been unknown, researchers recently discovered a link between the debilitating condition and lower levels of certain thyroid
Myth: Taking a double dose of vitamin C can help you boost your immune system. Unfortunately, there are people who take a lot of vitamin C supplements because they believe
RELATED POSTS
© 2024 All rights reserved
