DON’T IGNORE These 10 Signs of Disease Written Over Your Face

Eye Bags and Puffiness

Tired-looking eyes could be a red flag for chronic allergies, which dilate blood vessels and cause them to leak. In the sensitive skin under your eyes, this creates puffiness and a dark purple-blue hue, says Dr. Raj.

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Aside from water, tea is the most popular beverage in the world, and it’s practically medicine in a mug. But tea consumption isn’t quite as popular in the United States

8 Sneaky Reasons You’re Always in a Bad Mood

A.C. September 24, 2019

If you have the moody-blues, seem mad or are just all-around in a bad mood, there be underlying medical reasons for your grumpiness. We’ve curated tips that can help you

5 Tips to Make Great Carb Choices Throughout the Day

A.C. May 7, 2019

America has a weight problem, and research reveals it’s carbs as well as fat that contributes to obesity. However, since our bodies rely on carbs for energy, it’s important to

The Most Common Causes of High Cholesterol

A.C. July 30, 2019

If you have high cholesterol, you’re not alone—so do about 100 million other Americans. High cholesterol increases your risk of heart disease and heart attacks and it comes from a

Here’s a List of Things You Should Know About Weight Loss

A.C. February 9, 2020

Weight loss goals vary from person to person. The key to success is to be consistent no matter how hard you work to lose those last few pounds. Always keep

7 Golden Rules to Follow If You Have Sensitive Teeth

A.C. October 7, 2019

If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something

12 Shocking Things That Are Damaging Your Body

A.C. September 19, 2019

You’re opting for the window seat on plane rides. The window seat might be the best one on the plane when it comes to views, but it’s undoubtedly the worst

8 Simple Ways to Get in Shape for Summer

A.C. June 4, 2019

Summer is coming, and with it, balmy nights and long beach days. But if you’re still cozied up in your “winter body,” you’re not alone. The good news? You can

6 Super-Foods for Gaining Healthy Eyes

A.C. March 4, 2018

Broccoli It can keep heart and cancer disease at bay, but it can also protect your eyes. Broccoli has nutrients that can reduce the problems related to macular degeneration and

Diagnosed With Any of These 6 Health Conditions? Going Keto May Help You

A.C. November 25, 2020

4. Certain types of cancers Cancer takes the lives of many Americans every year. In fact, more than 1500 Americans tragically die of cancer every single day. With this concerning

5 Healing Benefits of Aloe Vera

A.C. October 27, 2019

Many of us are quick to turn to aloe vera as the ultimate sunburn solution after a long day at the beach—but it’s those same soothing and healing benefits that

These Medications Can Cause Weight Gain

A.C. September 6, 2019

When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to ignore that fine print completely—after

Small Lifestyle Changes That Help You Live a Better Life

A.S. September 28, 2017

Drink More Water Instead of alcohol or sodas it is always a better idea to drink water. Our body needs around 4 liters of water everyday. Water aids in digestion,

10 Early Warning Signs of Type 2 Diabetes That Are Often Overlooked

A.C. April 5, 2021

4. You’re hungrier than most people around you Maybe you think you have a good appetite, but if you’re hungrier than normal, you might want to consider that something’s going

5 Health Benefits of Bananas You Should Take Advantage Of

A.C. September 17, 2018

Bananas are good for your gut One medium banana has 3 grams of filling fiber (about 10 percent of your daily intake). Bananas also contain prebiotics, a type of fermentable

You Need to Stop Believing These Myths About Carbs