Everything from wool sweaters to winter weather can make your skin itchy, but sometimes, there’s a more serious underlying cause to that uncomfortable itch. If your skin itches and nothing seems to make it better, check in with your doctor. Persistent itching can often be a sign that something is amiss with your gallbladder.
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Eat balanced Another perk to getting in a variety of fruits, veggies, whole grains, nuts, dairy, and seafood? You’ll get a heaping serving of the vitamins and minerals you need
Indigestion Is dinner not sitting right in your stomach? It could be your gut bacteria. When your gut bacteria isn’t doing its job, it can make it more difficult for
Getting a correct diagnosis of multiple sclerosis (MS) can be a challenge. In fact, a study published in May 2019 in the journal Multiple Sclerosis and Related Disorders suggested that
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
May help prevent macular degeneration The magical compound lycopene helps protect against oxidative damage and inflammation, but it can also help prevent age-related macular degeneration, because of its antioxidant and
15. Skipping water Water can do so many things for our health. From supporting many body functions to keeping our skin appearance young, drinking enough H2O is not only important
6. Catch your Zzzs Sleep deprivation can harm your body in several ways. Plus, some doctors suggest that it could even lead to a pre-diabetic state. They also explain why.
Myth: Sports drinks are the key to a healthier immune system. Sports drinks can be good for your health, but you need more than just a sports drink to improve
Body alignment is very important, so pay attention to your everyday posture. “If you have pain or movement issues, checking posture can give your insight into what needs to be
10. Dependent personality disorder This is characterized by a lack of self-confidence and an excessive need to be looked after. The person needs a lot of help in making everyday
It’s a waste of time and energy –Â If you’re not in a good mental state, watching the news will only make it even worse. Remember how we all felt during
Teens are at the greatest risk for suicide According to the Population Reference Bureau, suicide risk actually increases with age. Medical professionals think the elderly have a high rate because
When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to ignore that fine print completely—after
Sun poisoning is a severe sunburn that brings flu-like side effects alongside standard sunburn symptoms. It doesn’t mean you’ve actually been poisoned by the sun. You might not know that
However, you need to know that memory loss has been associated with some conditions causing elevated triglycerides. Also, some people don’t experience these warning signs, so it’s better to have
Chocolate-Covered Almond Smoothie Ingredients 2 cups almond milk or coconut-almond milk 2 teaspoons cacao powder 2 tablespoons almond butter 1 teaspoon vanilla extract 1 teaspoon ground chia seeds 1/4 teaspoon
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