If you have purple or brown lesions on your legs, face, or any of your mucous membranes, it could be a sign of something more serious. Kaposi’s sarcoma, a type of skin cancer that often affects people with HIV, often begins with lesions in these areas.
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If you start your day with good intentions but end up diving into a hefty slice of a coworker’s birthday cake or a supersized burrito bowl, use these pro tips
It’s not always an injury that’s behind your discomfort. In fact, arthritis symptoms can turn up in more than 100 conditions. Learn how you can help your doctor identify the
4. Fatigue Do you feel exhausted lately, and you’re not a sports enthusiast? Well… you should note that fatigue and decreased energy levels are pretty common among people with celiac
High sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. Try to reduce your sugar intake! Air
Indian Frankincense Indian frankincense (Boswellia serrate) is gum resin from the bark of the Boswellia tree. It is a traditional remedy in Ayurvedic medicine. The Boswellic acids found in the
Water is an essential element to our survival and doctors always tell us to drink at least eight glasses of water every day. But did you know that warm water
Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some
The sides and the back of your neck Another area of your body that can easily get away from your attention is the neck. To be more specific, some parts
Carrots are one of the healthiest snacks you can have. With a sweet taste and satisfying crunch, carrots can soothe junk food cravings when you are trying to be good.
Vinegar For centuries, apple cider vinegar has been used as a natural remedy to treat many medical conditions, from infections to blood glucose problems. If you have an itchy bite,
Sun poisoning is a severe sunburn that brings flu-like side effects alongside standard sunburn symptoms. It doesn’t mean you’ve actually been poisoned by the sun. You might not know that
Eat less animal protein Because foods that are high in animal protein can increase urine acid, you should avoid them. High urine acid can cause both uric acid and calcium
Home Office Home offices are generally dirtier than work offices because you’re more likely to eat there, play with the kids or simply stay there without taking a shower. “We’ve
5. Denmark They have very heavy food, but, again, it’s all local. The meats are butchered in the same neighborhoods they’re sold in, meaning that they’re plenty fresh and untouched
You get short of breath “Fluid buildup affecting the left side of the heart can produce wheezing that simulates bronchial asthma,” Dr. Miller says. “Once the valve is fixed, fluid
Sure, abs are sexy, but there’s a much better indicator of a healthy person than a hot physique: mental wellness. Emotional health has nothing to do with a person’s workout
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