Why Yoga Is a Good Choice for Our Health
M. C.
July 2, 2021
Thousands of years ago in the ancient world, in northern India, a group of men isolated in the density of a forest to search for solace and peace. What they
Things Your Feet Can Say About Your Health
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6 Medical Reasons You’re Always TiredÂ
A.C.
November 6, 2018
A sudden onset Feeling like you are coming down with the flu, but it never goes away. There are cases where it develops more slowly but sudden onset is a
Surprising Lemon Water Benefits You Never Knew
A.S.
July 12, 2017
2. Aids Digestion Lemon juice not only encourages healthy digestion by loosening toxins in your digestive tract, it helps to relieve symptoms of indigestion such as heartburn, burping, and bloating.
10 Weird Things You Didn’t Know Your Body Can Do
A.C.
November 17, 2018
Your eyes can make you hear things. Your senses interact in surprising ways, sometimes enhancing your experiences of the world. But other times, they can also mislead you. That’s the
9 Easy Natural Remedies For Headaches
A.S.
July 6, 2017
Acupuncture With this therapeutic measure, thin needles are inserted under the skin to change the flow of energy in the body. This can prevent even acute migraines and gives you
9 Reasons Why You’re Bruising Easily
A.C.
May 13, 2019
Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under
9 Tips For A Long Life From The Oldest People Ever
M. C.
September 6, 2021
Studies have shown that in order to live a long and prosperous life, you need to maintain friendships, keep a positive attitude, not stress out too much, eat healthier, and
Top 5 Reasons Why Your Feet Are Swollen
A.S.
August 16, 2017
You’re Pregnant For many women, swollen feet are an inevitable part of pregnancy. It typically begins in the second trimester. “As the baby grows, it presses on the pelvic veins,
These Are the Worst Habits for Your Heart
A.C.
November 1, 2018
Ignoring the snoring Snoring could signal a more serious health issue—obstructive sleep apnea. This health problem in which one may experience pauses in breathing during sleep, makes the person more
5 Surefire Ways to Reduce Your Odds of Developing Osteoporosis
A.C.
November 18, 2020
1. Opt for a well-balanced diet We all know that a healthy diet means eating enough fruits, veggies, and lean proteins; however, including certain foods that are rich in vitamin
How to Check Your Medical Records for Errors
A.C.
December 13, 2018
What kind of errors you should look for? You should look for errors or information that’s out-of-date. These errors can influence how your provider diagnoses and treats you. Also,
How Blood Sugar Levels Affect Your Health
A.C.
April 9, 2019
Understanding blood glucose level ranges can be a key part of diabetes self-management. When you have diabetes, your blood sugar (aka blood glucose) levels may be consistently high. Over time,
6 Reasons Why You’re Losing Your Hair
A.C.
December 6, 2017
Have you ever thought why you are losing your hair? There are many causes, but the most certain thing is that men are more likely to lose their hair than
The Surprising Health Benefits of Raspberries That May Change Your Life
A.C.
June 18, 2019
Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of
10 Unusual Signs of Memory Loss You May Have Missed
A.C.
July 7, 2018
Forgetfulness This is the most common sign of memory loss. It’s normal to forget the little things, but if you always forget the important things or an entire conversation that
Alarming Signs You Don’t Get Enough Protein
A.S.
September 5, 2017
Cuts Heal Harder Than Before Our bodies need protein for recovery and repair. That’s why athletes look for a protein snack after a long run or intense workout. Our bodies
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