You log less than six hours of sleep each night
Many adults struggle to get the recommended seven to nine hours of sleep each night, but consistently missing that mark could be deadly. A study published in the Scandinavian Journal of Work, Environment & Health found that Japanese men who got less than six hours of sleep were five times more likely to have a heart attack than men who slept seven or eight hours a night.
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1 thought on “9 Unexpected Signs That Can Lead to Heart Attack”
Good article