Dry Skin
If your skin is dry, it could be a sign that you are dehydrated. The difference between dry skin and dehydrated skin is that dry skin generally refers to skin that is lacking in oil whereas dehydrated skin lacks the moisture. It’s important to note that even oily skin can experience dehydration. The next time you have dry, dehydrated skin, try hydrating your body with fluids before reaching for the lotion.
Bad Breath
Bad breath also known as halitosis is caused by bacteria in the mouth. Typically, your saliva has natural anti-bacterial properties that fight off bad breath, but when you are chronically dehydrated, you don’t produce enough saliva. The bacteria flourish in this dehydrated environment and cause bad breath.
