Your decision-making ability and judgment skills can suffer in the early stages of memory loss. You need to know that not everyone who makes bad decisions is affected by memory loss, but people with memory loss may dress inappropriately for the seasons or temperature.
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Low-fat milk Turns out dairy isn’t the destroyer you might have been told. One study by Australia’s Monash University found that people who regularly drank low-fat milk had a lower risk
Originated in India, Yoga is a balanced system of mental and physical practices that serves the purpose of helping each one us to attain our highest potential and to endure
Dizziness Your blood is 95% water, so if you’re dehydrated, you won’t get blood where you need it, or it will be too thick to circulate properly.
As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma and could be a sign that your health
Getting sunburned a few times every summer If you love sunbathing or make an effort to maintain a golden-bronze tan, you’ve unwittingly contributed to the aging of your skin. Sunbathing
Bitter taste The stomach juices that force their way up into your esophagus can leave a sour or bitter taste in the back of your throat, according to a research
Stomach issues The signs of Crohn’s disease, irritable bowel syndrome, food allergies, and other stomach ailments are bloating, diarrhea, cramping, and gassiness—and all these stomach problems are connected to chronic
Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental breakdown about your fall shoe purchases? Yeah, been there.) But while you may be adept
Cough, Cold and Flu Orange Juice – Getting a few extra vitamins can’t do any harm. So make sure to drink an orange juice, every morning with your breakfast. Eucalyptus
7. Watch your plate It comes as no surprise that the foods you put on your plate have serious effects on the quality of your sleep. Still, if it’s a
4. Cheese Cheese is a star ingredient in so many comfort foods—and for good reason. The melty treat contains l-tryptophan, a compound that improves mood and promotes relaxation. So if
Other Considerations Treating autoimmune conditions is just one reason a person might be taking immunosuppressive drugs. These are also sometimes prescribed upon receiving an organ transplant, as the immune system
5. Fish Fish has a high amount of selenium, a chemical that helps to save the cells of the human body from getting ruptured or damaged in any form. Among
Chocolate-Covered Almond Smoothie Ingredients 2 cups almond milk or coconut-almond milk 2 teaspoons cacao powder 2 tablespoons almond butter 1 teaspoon vanilla extract 1 teaspoon ground chia seeds 1/4 teaspoon
Breathlessness and Dizziness If you become anemic due to a B12 deficiency, you may feel short of breath and a bit dizzy, especially when you exert yourself. This is because
Eating fast food, failing to exercise, smoking a pack of cigarettes per day, avoiding the doctor… Everyone knows that certain habits, practices, and lifestyle choices are seriously bad for your
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