Dizziness
Though most heart attacks don’t make you suddenly lose consciousness, they can reduce or cut off blood flow that brings oxygen to the heart and brain, which may cause you to feel light-headed.
Upper body pain
Our heart doesn’t have many nerve endings, so it sometimes shares a pathway with nerves to other body parts, causing pain to radiate to the back, shoulders, arms, neck or jaw. Some women say it feels as if an elephant is sitting on their back.
READ NEXT
It is most found in dairy products like yogurt and cheese and also, tinned salmon, nuts and seeds are good sources of calcium. You probably noticed that calcium is an
Decaf If you’re looking to cut back on coffee, this option gives you the taste with less caffeine. Some makers use chemicals or gases, like carbon dioxide, to remove the
When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The
You choose the window seat on planes. Strange but true – you can get a sunburn on a plane. It’s known that intense or long-term exposure to UVA rays can
Many of us take the bait at the word “antioxidant,” buying health and beauty products without knowing exactly how these mysterious compounds actually benefit us. Let’s clear that up: “Antioxidants
Swedish Meatballs These meatballs contain over half the amount of sodium you’re supposed to eat in a single day. This combo wouldn’t have nearly as much salt or saturated fat
A new medication Certain meds can lead to two types of hair loss: telogen effluvium and anagen effluvium. The first type of hair loss can begin to take effect within
Starbucks: Sous Vide Egg Bites Enjoy these egg bites on their own for a light breakfast, or pair them with another healthy breakfast food, like Greek yogurt or oatmeal, for
Exercise Pumping iron is probably off the table—but that doesn’t mean exercise is. In fact, experts recommend doing low-impact activities that won’t damage your joints. Swimming and walking are good
Try a breathing exercise “In session, I connect to my breath. I try to practice 4-7-8 breathing [breathe in for four seconds, hold your breath for seven, then exhale for
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating
Oats are nutritious They are loaded with important vitamins, minerals and potent antioxidants plant compounds. Only half a cup of dry oats contains: Manganese: 191% of the RDI Phosphorus: 41%
Extreme fatigue Feeling tired after an intense workout is completely normal, but if this fatigue of yours is constant even when you’re not physically active, it may be an obvious
It controls seizure activity Research in recent years has shown an amazing connection between marijuana and seizure activity. The Epilepsy Foundation chronicled in early 2017 that medical herb can help
Lima Beans They’re high in iron and fiber too, and low in sugar and fat. Try them warm as a side dish, or cool in a summer bean salad. Soak
1. You keep forgetting things Cortisol is often called the “stress hormone.” High levels of cortisol can cause various problems, especially short-term memory loss in older adults, as a study
RELATED POSTS
© 2024 All rights reserved
