It can affect your memory
The same blood vessel damage that can cause heart attacks, kidney, and eye health problems, can also affect your brain. Studies suggest people with diabetes may be at heightened risk for thinking and memory problems—and even Alzheimer’s.
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Hygiene problems This is probably one of the biggest signals that your close one is losing the memory. Often, a person with memory loss issues forgets to take care of
If you have asthma Ibuprofen and other NSAIDs quell inflammation by inhibiting an enzyme that reduces the production of substances called prostaglandins, which help with healing. The issue is that
Your schedule is full but your stomach not so much? You wish you had more time to cook, but the truth is, you have so many things to do, the
Get enough exercise Keith McCrae, M.D., an oncologist with Cleveland Clinic Cancer Institute, works long hours but fits in exercise six days a week. He loves road biking—25 to 30
No one can understand better than you the frustration you have when you know you have cancer and you must be very careful with all the things you do every
9. Closed-toe shoes If you’re in a hurry, you may not be able to pick your favorite shoes and that’s perfect because you need to take your closed-toe shoes. “You
It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to control high blood pressure. You must learn what’s considered normal
Use a tape recorder To keep the spirit of real-life examples, have you ever noticed how fast it gets stuck in your head that new summer song? Have you ever
5. Stanol Or Sterol Fortified Foods There are many foods available in the market, which are enhanced with stanols and sterols (plant chemicals) that usually inhibit cholesterol absorption.
Go For Low-Calorie Cocktails No matter what beverage you enjoy drinking at happy hour, it’s likely doing more damage than good. Though wine and beer have been linked to some
Sweet & Sour Asian Noodle This meal provides only 250 calories and 3 grams of fat in the entire portion. With 10 grams of protein and less than 50 grams
Hunger This one might seem obvious. Protein fuels you. It’s one of three sources of calories, along with carbs and fats. If you want to eat a lot of the
Aortic dissection When there’s a tear in the wall of the aorta, blood rushes through and forces layers of the aorta to separate. “An aortic dissection, which can be fatal,
Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and
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