Seafood
It’s healthy, it’s tasty, but it can also lead to heart attacks! Most seafood contains a high level of mercury, which directly increases your cortisol level, which leads to stress and weakens the heart. You shouldn’t give up on seafood all together because it still offers many benefits. Just stay away from shark, swordfish or canned tuna (or check 3 times before consuming them!).
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Salmon Calories: 157 per 3 ounces Nutrients: Rich in biotin, vitamin B12, vitamin B3 or niacin
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2 thoughts on “10 Surprising Heart Triggers You Never Knew About”
Thank y’all for informing me. I will now consume 20 suicide wings and a 12 pack of moi favorite adult beverage.
YOWZA! good stuff! The only contradiction is that the flue might kill ya, and the antibiotics to stem it might also kill ya!