8 Signs You Have Irritable Bowel Syndrome

Bloating

Feeling bloated is another symptom of IBS. Bloating refers to a collection of gas in the gut, which can cause the abdomen to feel full and appear rounder than usual. The same factors that cause excessive gas in IBS may also cause bloating.

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No matter how much you love food or how skilled you are in the cooking department, eating well on a consistent basis is an ongoing battle—especially after an exhausting day,

5 New Variant Symptoms People Should Pay Attention To

A. I. October 11, 2021

Overview: COVID-19 Symptoms We’ve heard all over the news at the beginning of 2020 that the main COVID-19 symptoms are fever or chills, cough, difficulty breathing, loss of smell and

11 Body Odors You Shouldn’t Ignore

A.C. October 7, 2019

Rotten-egg breath If a floss, brush, or piece of minty gum can’t cut the odor, you may have a bacterial infection, Dr. Segal warns. A common bacteria called H. pylori

Super Healthy Foods That Cleanse Your Arteries

A.C. December 6, 2018

Broccoli Broccoli can prevent artery clogging because it is loaded with vitamin K, which prevents calcium from damaging the arteries. Broccoli also prevents cholesterol oxidation and is full of fiber,

5 Worst Eye Care Mistakes You’re Making

A.C. June 19, 2019

Honestly, we’re all guilty of at least one or two shady ocular habits. But how bad is it, really, to leave your sunglasses at home on a sunny day, or

5 Common Habits That Are Ruining Your Health

A.C. April 2, 2019

Eating too much fast food A steady diet of double cheeseburgers and fries washed down with an oversize soda or milkshake can lead to a growing waistline and the health

What Are the Effects of Too Much Sun Exposure?

A.C. April 28, 2018

Aim to get 10-30 minutes of midday sunlight to maintain healthy blood levels. Also, it’s important to know that people with darker skin may need a little more than this.

7 Healthy Tips for Improving Your Love Life

A.C. February 14, 2018

Control your body You probably know that are many techniques you can use to control your ejaculation during sex. You should learn how to control your PC muscles. “According to

10 Types of Arthritis to Be Aware Of

A.C. October 23, 2019

People tend to think of arthritis as a single condition, but it’s actually more than 100 different musculoskeletal conditions—all of which cause pain and inflammation in the joints, according to

10 Warning Signs You Are Under Too Much Stress

A.C. February 7, 2020

3. You’re catching colds more often Normally, with proper sleep, rest and relaxation, your body is equipped with the necessary anti-inflammatory defenses to fend off illness. However, when you are

6 Things Your Dentist NEVER Puts in His Mouth

A.C. September 26, 2018

Hard candies “Hard candy lingers in the mouth for a long time as you wait for it to dissolve and deliver sugary goodness,” says Dr. Rozenberg. “It could take up

8 Common Foods That Can Help You Fight Psoriasis

A.C. August 21, 2018

Dandelion greens A good source of psoriasis-fighting vitamins C and K, dandelion greens are a great addition to any anti-inflammatory diet. For even better skin-smoothing results, drizzle some olive oil

6 Foods That Improve Your Eyesight

A.C. March 26, 2019

Sweet potatoes Orange-colored fruits and vegetables — like sweet potatoes, carrots, cantaloupe, mangos, and apricots — are high in beta-carotene, a form of vitamin A that helps with night vision,

10 Warning Signs Cholesterol Is Harming Your Legs

A.C. May 14, 2019

Skin and nail changes PAD can cause changes in the toenails and the skin on the legs. Because the legs aren’t receiving normal blood flow or nourishment, you may notice

9 Things You Think Are Contagious – But Aren’t

A.C. July 3, 2019

If you’re not sure what condition someone has and you’re not a medical professional, you probably won’t be able to tell. Visible symptoms for contagious and non-contagious diseases can seem

100% Natural Cures for the Most Common Illnesses

A.S. August 17, 2017

Constipation Oatmeal (again) – If you mix oatmeal with water and lemon, just say “bye bye” to constipation. But it takes time, so you should make that mix a part