People with IBS may be more likely to experience joint pain. Scientists still do not know why, but it may be due to increased inflammation in the body. A 2017 study found that people with IBS had an increased risk of a type of joint pain called temporomandibular disorder. More research is needed to understand this link, however.
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Bedroom When it comes to bedrooms, they are pretty much free from germs… except for your pillow case. Considering the fact that your face is always on them, there’s highly
Induces Sleep Drinking hot water before bedtime soothes the nerves and makes your body feel relaxed. This induces sleep and stops midnight cravings. You will wake up with an empty
Dry skin Hypothyroidism—which is an underactive thyroid that doesn’t produce enough hormones—can cause dry skin. “Other skin changes can be seen at times, such as decreased sweating and coarse skin.
Don’t Eat: Applebee’s Oriental Grilled Chicken Salad Liz Blom explains, “Our best intentions can bite us in the behind. Take for example, Applebee’s Oriental Chicken Salad. It sounds healthy enough,
Sitting All Day There’s no time like the present to invest in one of those fancy standing desks. When researchers at the University of Leicester studied sedentary behaviors in 2012,
6. Wearing the wrong clothing No, we are not referring to fashion trends, we want to say that some scratchy fibers such as wool can worsen your skin condition. Those
Belly button “Belly buttons are warm, with nooks and crevices, making them a great place for bacteria to hide,” explains Dr. Glatter. Swab yours daily with a cotton swab soaked
Move throughout the day By now you’ve likely heard that a sedentary lifestyle is bad for your health. Sitting too much has been shown to increase your risk of developing
Pink eye is the most common type of eye infection, but sometimes it can be difficult to tell if it’s something more. While some infections like pink eye can resolve
Garlic Garlic has anti-inflammatory effects that fight skin conditions such as psoriasis, and it can help eliminate acne. What most of us don’t realize is that garlic also acts as
7. Watch your portion size When it comes to food, portion size really matters, especially when you’re dealing with cholesterol. Studies have shown that losing just 10% of your body
That stiff neck feeling is a literal pain in the neck. But luckily there are some ways to ease the pain, right from your own home. Give your neck a
Getting good sleep Psychology often points to sleep difficulties as a symptom of mental health disorders, particularly anxiety and depression. A study undertaken at the University of Oxford finds that
Fight Foodborne Bacteria Scientists tested peppermint oil on bacteria like E. coli, listeria, and salmonella. They found that it can stop all three from growing. It can also kill Staphylococcus
3. “A nap isn’t going to make me feel less tired.” Chronic fatigue is linked to RA and affects 89% of people who have this condition. “Tired doesn’t begin to
You’re Feeling Nauseous When you are processing visual information each eye creates a separate image and then your brain amalgamates those individual images into one seamless picture. However, if one
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