Intestinal gas and bloating, which are symptoms of IBS, are also linked with brain fog.Brain fog, or foggy thinking, describes mental confusion, impaired judgement, and trouble concentrating. More research is needed to fully understand the link between problems with the gut and brain fog, however.
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Medical illnesses Often, sleep difficulties surface along with other medical conditions. With lung disease or asthma, for example, wheezing and shortness of breath can disrupt your sleep, particularly in the
Hyperthyroidism symptoms are varied When your thyroid is producing too much thyroid hormone, it can result in hyperthyroidism. Christian Nasr, MD, director of the Thyroid Center at Cleveland Clinic, describes
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and
Your genes If your mother or father were diagnosed with cancer before age 45, this could be a sign of abnormal gene that you may have inherited. Also, you should
Try turmeric Turmeric contains curcumin, a chemical that has been shown to help with inflammation. Used to treat a variety of ailments and conditions such as osteoarthritis and high cholesterol,
For many people over 65, there is no such thing as a good night’s sleep due to insomnia. Sleep issues are observed frequently among older adults and include waking early,
Women: Fading hormones hamper insulin Estrogen also has an essential role to play in managing glucose, as it assists insulin in doing so.”Menopause can lead to reduced insulin secretion and
Careful for heat-related illness Sometimes you can’t avoid the side-effects caused by a heat wave. If you suspect you or your loved ones are suffering from any of these illnesses,
Improve memory During sleep, we will experience consolidation process that will strengthen memory, and practice the skills learned while awake. If we try to learn something before bed, whether physical
Take The Right Medication Depending on the size and type of your kidney stones, you and your doctor can work to eliminate the stones using the right medication. Usually, this
Myth: Sports drinks are the key to a healthier immune system. Sports drinks can be good for your health, but you need more than just a sports drink to improve
For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million
Diabetes Both type 1 and type 2 diabetes can cause serious vision problems and even blindness. Routine dilated eye exams are essential to monitor control of the disease. Among people
Numbness and tingling Due to inflammation of tendons, RA patients may also experience numbness and tingling. This happens because inflammation creates pressure on their nerves. Doctors often call this type
Folliculitis If your constant itching is actually accompanied by what seems to be red pimples, you may have folliculitis. Dr. Khatri says this is particularly true when the red pimples
7. Your cuts heal more slowly Diabetes is a result of your body’s inability to produce or use insulin. As we all know, insulin is actually a hormone that allows your body
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