10 Signs You’re Not Healthy (Even If You Think You Are)

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You snore

Snoring isn’t just annoying. According to Yamamoto, it’s also potentially a not-so-silent sign of a serious health issue like sleep apnea. “It’s similar to being choked to death, only you don’t even wake up to know it’s happening,” Yamamoto explains. “This causes a variety of problems, especially in terms of heart disease.”

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1 thought on “10 Signs You’re Not Healthy (Even If You Think You Are)”

  1. praise GOD ,, help homeless , feed strays ,make love ,, smoke good legal weeds , dont drink much , no cigaretts , keep busy , swim dailly beach preferred, eat well of course …u will be healthy ,, exercise feeds the mind and soul

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