9 Unexpected Reasons You Age Faster During Winter

You’re more stressed out

‘Unfortunately, the holidays and all the expectations surrounding them increase our stress level,’ says Dr. Lain. ‘An increase in the stress hormone, cortisol, can have deleterious effects on the skin, again causing premature aging and poor tone and texture.’ He recommends incorporating some rest and relaxation time now and then, whether it’s watching a movie at home or having a spa day; that will give you (and your skin) a chance to recoup.

PREV12 3 456 ... 10NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *


5 Best Exercises for People With Diabetes

Swimming Aquatic activities provide another joint-friendly exercise option. For example, swimming, water aerobics, aqua jogging, and other aquatic activities can give your heart, lungs, and muscles a workout, while putting

10 Surprising Heart Triggers You Never Knew About

Antibiotics Not just any antibiotic, but azithromycin (commonly known as Z-Pack antibiotics). This range of pills increases the risk of heart disease and heart attack especially to those with weak

14 Healthy Ways to Lose Weight for Good

Have a 300-calorie breakfast Do not skip your breakfast! You can eat about 300 calories of a healthy mix of protein and whole grains. For example, you can start your

15 of the Most Effective Ways to Look Young Again

Eat your antioxidants Vitamin E and B which are found in veggies are great antioxidants for your skin. “Antioxidants help protect skin against free radicals in the environment, which are

6 Types of Chronic Cough You Can Develop

GERD This is a dry and spasmodic cough which is caused by gastroesophageal reflux disease. Caused by acid reflux, GERD can also trigger heartburn after eating, which is really annoying,

6 Bad Habits That Are Damaging Your Brain

Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.   Working your

8 Reasons You Are Always Bloated

Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded