Changing your daily foods when you’re feeling sick or ill can help you to go on the path to recovery. Of course, some foods and drinks help some illnesses better than others so, here are 4 foods to stick to when you’re feeling sick.
So, as we said, certain foods have powerful properties that can support your body while it’s fighting an illness, such as a cold or flu. Check out the amazing properties of these 4 foods you should eat when you’re sick.
READ NEXT
You will feel so much better if you start to practice self-care strategies during your workouts. Your body and mind will be thankful, and these self-care strategies make exercise much
Social isolation is terrible for most of us. As a matter of fact, the absence of social contact have been associated with poor health. In spite of that, we must
Ahhh, it’s summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. The living may be easy, but
Many of us take the bait at the word “antioxidant,” buying health and beauty products without knowing exactly how these mysterious compounds actually benefit us. Let’s clear that up: “Antioxidants
Sugar consumption is a major cause of many chronic diseases and obesity. Unfortunately, many people are tempted to consume processed foods for meals and snacks and since these products contain
The aging process of our skin is in a way or another, a delicate subject to many of us. While we are more than conscious that at some point we’re
Honestly, we’re all guilty of at least one or two shady ocular habits. But how bad is it, really, to leave your sunglasses at home on a sunny day, or
According to the Centers for Disease Control and Prevention (CDC), more than 70 million American adults have high cholesterol. Of these, only 1 in 3 have their health condition under
Maintaining bone health is essential at all stages of life and even if you have strong bones, you shouldn’t take this for granted. Bone conditions can occur at any age
Everyone works out for different reasons. Some people are aiming to compete at a sport, for example, while others are simply looking to incorporate some self-care into their day. Depending
The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase
During the winter, doctors have lots of patients that are often sick. They either have the flu or just a mild cold. We can only imagine what doctors have to
Your skin may be telling you more about your health than you realize. No matter what changes in the skin you experience (from new growths to discolorations) they can often
“It’s not like you wake up one day and all of a sudden you’re thirsty, hungry, and [going to the bathroom] all the time,” says Melissa Joy Dobbins, RD, a
You’ve made some great changes to your diet and started a good exercise program but you’re not losing weight. Or you’ve been able to lose a little bit of weight
First of all, you need to know that enamel is the outer layer of your teeth and is generally white to whitish-blue-gray according to dentist Harold Katz, DDS, founder of
RELATED POSTS
© 2024 All rights reserved
