Best and Worst Sleeping Positions (and Why)

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6 Silent Signs of Gastritis

Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you

Symptoms Your Pain Is an Ulcer

You’ve had unexplained vomiting The nausea brought on by ulcers may become so intense that it could actually cause you to vomit. Frequent vomiting is never a fun experience, but

10 Warning Signs of Adult ADHD

Marital Trouble Many people without ADHD have marital problems, so a troubled marriage shouldn’t necessarily be seen as a red flag for adult ADHD. But there are some marriage problems

9 Things People Get Wrong About PTSD

Post-traumatic stress disorder is much more common than many of us may think. Data suggest an estimated 70% of American adults have experienced some type of traumatic event throughout their

Top 5 Reasons Why Your Feet Are Swollen

Your Ankle or Foot is Injured Injuries that seem no big deal can actually cause swelling in and around your feet. “The body’s response [to an acute injury] is inflammation,”

6 Surprising Health Benefits of Eating Watermelon

May improve heart health Certain nutrients in watermelon have specific benefits for your heart health. Studies suggest that lycopene may help lower cholesterol and blood pressure. It can also help

6 Possible Causes of Liver Pain

Fatty liver disease Too much weight, diabetes, or a high-cholesterol diet can make too much fat build up in your liver. Over time, that can scar your liver and keep

7 Effective Tips to Lose Belly Fat With NO EFFORT

Add coconut oil into your diet Coconut oil is made up of medium-chain triglycerides (MCTs), whereas many vegetable and seed oils are comprised of long-chain triglycerides (LCTs). Studies indicate that

8 Useful Things Dermatologists Do Every Fall

The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When

Here’s Why Yawns Are So Contagious

It’s an age-old question: Why is yawning contagious? Countless studies have backed up how yawning is contagious. But an experimental psychologist at the University of Oxford, Rohan Kapitány, wasn’t convinced.

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