There’s nothing better in the middle of a hot summer day. This fruit is mostly water, so it helps keep you hydrated, and it’s full of nutrients like lycopene that help fight inflammation when you exercise in the heat. As a plus, chefs recommend this kitchen gadget for perfect watermelon cubes.
READ NEXT
If you’re living with osteoarthritis, chances are the pain, swelling, and stiffness may have limited your activities and fitness routine over the years. This “wear and tear” form of arthritis
5. Arthritis increases your odds for heart disease Arthritis is an inflammation of the joints. It can harm one joint or multiple joints and there are more than 100 different
The scalp The scalp is one of the most sensitive parts of your body when it comes to sunlight and heat. Not only because you could get a severe sunburn,
Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from
They Suffer From Money Issues Regardless of drugs, addictions cost a good amount of money – constantly. If your loved one used to have a good financial situation and suddenly
You have acid reflux GERD can cause nausea because of the splashing of gastric acid up and out of the stomach into the lower esophagus. This acid can damage the
You experience chest pain and rapid heartbeat Chest pain and rapid heartbeat can lead to coronary artery dissection also known as SCAD, which is a disease that occurs when a
The FDA has approved a new medicine for the Alzheimer’s, the United States making a fundamental development in the battle against the disease, for the first time in nearly 20
Eggs May help delay brain shrinkage. Certain B vitamins – B6, B12 and folic acid – are known to reduce levels of a compound called homocysteine in the blood. Elevated
Are You Stressed? A hectic schedule, challenging job, family drama—whatever the reason for your stress, it may be the underlying cause of your weight loss struggles. That’s because of the
Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like diabetes, thyroid disease, and heart disease before you can even get to
Diabetes About 25 percent of people over 65 are living with diabetes. According to CDC data, diabetes caused 54,161 deaths among adults over age 65 in 2014. Fortunately, diabetes can
Gas and bloating Eating five pieces of pizza and washing them down with a few beers would cause bloating and indigestion in anyone. But if you go to sleep after
You probably don’t give much thought to your thyroid, but the small butterfly-shaped gland in your neck—normally measuring between 4 and 6 centimeters or 1.5 to 2.5 inches wide—has a
5. Drinkable silver The idea that silver can be drinkable sounds insane, and you would be correct. There are some occasional uses of silver in healthcare, for example in bandages
Exhaustion Exhaustion is not only a symptom of lupus—it can also trigger secondary flares. “Exhaustion can cause aberrant immune responses and sometimes can precipitate flares of autoimmune disease, including systemic
RELATED POSTS
© 2024 All rights reserved
2 thoughts on “12 Foods That Pack More Potassium Than a Banana”
Great info. Thank you!
Thank you so much for this information I can’t eat bananas so this really helps me with getting my potassium