You might have seen baseball players chewing them and spitting out the shells. But you can get them already shelled and avoid the mess. They’re an easy snack when you’re on the go. Or you can throw them on top of a salad for lunch for a boost of protein and B vitamins, too. Just make sure you get the unsalted ones.
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2 thoughts on “12 Foods That Pack More Potassium Than a Banana”
Great info. Thank you!
Thank you so much for this information I can’t eat bananas so this really helps me with getting my potassium