Search
Close this search box.
Search
Close this search box.

Anti-Oxidant Foods for a Healthy, Glowing Skin

Green Tea

Green tea contains EGCG (epigallocatechin-3-gallate) which is a catechin polyphenol and a powerful antioxidant. This compound is well-known for its benefits to lower risk of heart attack and stroke, glaucoma, and high cholesterol.

PREV12 3 456 ... 8NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

1 thought on “Anti-Oxidant Foods for a Healthy, Glowing Skin”

  1. I agree with it, I share this statement. I always said to my daughter who has never believed for me, pfff!:)

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

10 Foods That Will Help You Sleep Easier

The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase

These Are the Health Benefits of Meditation

Promotes emotional health If you have a problem with self-image, you can try meditation. Chemicals called cytokines which are released in response to your stress can affect your mood eventually

8 Signs You Might Need an Eye Exam Immediately

3. Blurry vision or difficulty focusing on objects The loss of sharpness of eyesight and having difficulty focusing on near or distant objects are major concerns when it comes to

Health Tips to Keep the Doctor Away

Eat fatty fish Pretty much everyone agrees that fish is healthy. This is particularly true of fatty fish, like salmon, which is loaded with omega-3 fatty acids and various other

Here’s How Stress Affects Your Brain

Your brain takes a beating when anxiety gets out of hand. Here’s how stress affects your brain—and how to calm back down again. Effects of stress: Your brain doesn’t learn

10 Signs Your Kidneys Are in Big Trouble

Sign: Blood in your urine Another possible warning sign of kidney disease is blood in your urine. This can be a marker of kidney stones, kidney infection, and other kidney

8 Common Mistakes You’re Doing With Contacts

You’re not rubbing your contacts Even if you use a ‘no-rub’ contact solution, it’s still a good idea: Give your lenses a rub in your (well-cleaned) palm to remove germs

Scroll to Top