Search
Close this search box.
Search
Close this search box.

12 Beverages You Should Stay Away From

Photo by Boyloso from Shutterstock

Fancy coffee drinks 

I know this might hurt to hear, but frappuccinos are sugar bombs. They contain lots of empty calories, so you could end up drinking a 10-min frappuccino that has more calories than your lunch break. Frappucinos have around 10 grams of saturated fat, and it’s all whipped cream’s fault.

Plus, the added sugar in it helps boost the calories to 400. If you really want to drink one, choose the Starbucks Frappuccino, with blended ice, nonfat milk, coffee and buttery caramel syrup. It’s healthier, because it has only 100 calories, and it’s fat-free. Otherwise, stick to the basic stuff- coffee, tea, cappuccino.

The next one might be too hot to handle…..

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

1 thought on “12 Beverages You Should Stay Away From”

  1. My husband worked for the railroad for many years and is now retired. He used to tell me of the rail cars loaded with plastic water bottles in them and, of course, they travel in the summer and get very hot while traveling. My point is that it doesn’t matter where you store your water, it’s already damaged; sorry!

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Foods Most Likely to Cause Food Poisoning

Potatoes A freshly scrubbed spud that’s properly cooked is unlikely to cause illness. But watch out for potato salad. Cross contamination – the transfer of germs from one type of

6 Healthy Habits to Prevent Type 2 Diabetes

Get your blood sugar tested About 8 million people in the United States have diabetes and about 77 million have prediabetes, but they don’t know it. So, maybe it’s time

6 Eye Symptoms and What They Are Hiding

Your symptoms: Red eyes Persistent blurred vision or a sharp pain after a blow to the eye or getting a foreign object stuck in your eye You could have a

6 Signs You Need to See Your Dentist Right Away

If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana

Major Symptoms of Exocrine Pancreatic Insufficiency

Malnutrition and vitamin deficiency Pancreatic enzymes break food into small molecules that your body can absorb into the bloodstream. When exocrine pancreatic insufficiency prevents the digestive system from breaking down

6 Signs of Spending Too Much Time in the Sun

  Increased heart rate Since sunburns can cause widespread inflammation throughout the body, it’s not unusual for your resting heart rate to elevate slightly above normal. A rapid heartbeat, especially

6 Signs You Have a Mosquito Bite Allergy

Summertime brings with it many gifts—longer days, warmer weather, beach trips…oh, and mosquitoes. While these tiny flying insects are simply a nuisance for most, for other people who experience allergic

6 Simple Tips to Detoxify Your Body

You don’t have to endure the consequences of an extreme diet if you want to make a detox. Remember that our bodies pull out toxins on their own, so you

10 Home Remedies That Cure Any Digestive Problem

Chamomile Tea One of the most effective remedies for bloating and gas is chamomile tea. This herbal tea has known anti-spasmodic and anti-inflammatory characteristics that soothe your stomach. Chamomile tea

4 Natural Ways to Relieve Sinus Pain

Drink More Water Sip more H2O or juice. It’ll help thin out mucus and encourage drainage. Hot tea is another good option. Don’t overdo caffeine or alcohol. Both can make

10 Serious Symptoms You Shouldn’t Ignore

Flashes of light: Bright spots, flashes or other visual disturbances. What it might be: A detached retina which means immediate medical care is needed to prevent permanent vision loss. Lights

8 Clear Signs You Need to Move More

8. You’re at risk for heart disease If heart related conditions like angina, arrhythmia, and heart failure run in your family history, you may be at a greater risk for

12 Effective Ways to Get Fast Metabolism

10. Enjoy coffee When consumed in moderation, our morning cup of Joe has a plethora of health benefits. Coffee can maximize your energy levels, burn fat, improve physical performance, lower

RELATED POSTS

Scroll to Top