Search
Close this search box.
Search
Close this search box.

12 Beverages You Should Stay Away From

Photo by Mas Akhi from Shutterstock

Pasteurized Fruit Juice

The issue with fruit juice is that it contains way more fruit than you’d usually consume in one sitting. And all that fruit has sugar, which could add up to the amount of a meal’s worth of calories. But you don’t get any fiber, nor protein or fat. So it’s definitely not worth replacing a meal with two cups of fruit juice.

Studies have shown how processed orange juice had 26% less antioxidant activity, and after storing it for a whole month there was up to 67% less antioxidant activity. Why are antioxidants so important? Well, they fight free radicals in our bodies. High amounts of free radicals are the reason why we get cancer, so nutrients and antioxidants are extremely important to our health.

It might seem unconventional to suggest the next one…..

PREV1 2 345 ... 13NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

1 thought on “12 Beverages You Should Stay Away From”

  1. My husband worked for the railroad for many years and is now retired. He used to tell me of the rail cars loaded with plastic water bottles in them and, of course, they travel in the summer and get very hot while traveling. My point is that it doesn’t matter where you store your water, it’s already damaged; sorry!

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Possible Causes of Liver Pain

Viral hepatitis This is an inflammation of your liver. The three most common types are hepatitis A, B, and C. They’re caused by different viruses that infect your liver. It

7 Common Foods That Can Trigger Arthritis

Dairy One of the foods to avoid with arthritis are dairy products. Rheumatoid arthritis can specifically flare up in response to the proteins found in dairy. Some people with RA

How Many Rx Meds Do You Take?

Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills

6 Subtle Signs of Colon Cancer

Colon, or colorectal cancer, is any cancer involving the large intestine and/or rectum, and can be as painful as that sounds. Unfortunately, it is very common, with almost 150,000 new

7 Medical Conditions That Are Mistaken For Arthritis

1. Fibromyalgia According to the Arthritis Foundation, arthritis is quite often mistaken for fibromyalgia, which is actually a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and

Dentists Reveal 10 Foods That Damage Our Teeth

Dried fruit “Dried fruit is really like eating candy,” says Stephen J. Stefanac, DDS, professor of oral medicine and periodontics at the University of Michigan School of Dentistry. “It has

Scroll to Top