10 Anti-Oxidant Foods That Can Give You Glowing Skin

A.C.
FOOD

Pomegranate

Pomegranates contain punicalagin which are potent antioxidants. Thanks to antioxidants in pomegranate, this fruit combats inflammation from acne breakouts to clear out your complexion. Polyphenols found in pomegranate protect our cells from oxidative stress while stimulating collagen production. Just like berries, this fruit is an amazing source of Vitamin C as well. Other benefits of pomegranate include breast and prostate cancer prevention, lowering blood pressure, arthritis and joint pain relief, and others.

Pages: 1234567891011

PREV 1 2 3 4 5 6 ... 11 NEXT

Leave a Comment Cancel Reply

READ NEXT

6 Friendly Activities for People with Rheumatoid Arthritis

C.C. October 28, 2020

You can choose games that stimulate your mind Your brain should be constantly stimulated to function properly. In fact, being mentally active can be good for people of all ages.

50 Body Myths You Should STOP Believing (Part 3)

A.S. July 11, 2017

Exposure to a vacuum would cause the human body to explode. We mean the kind of vacuum you find in space. You may have seen in a movie someone completely

Try These Tips to Ease Your Heartburn

A.C. May 30, 2019

It’s not uncommon to experience heartburn, especially after eating spicy foods or a large meal. According to the Cleveland Clinic, approximately 1 in 10 adults experience heartburn at least once

15 Surprising Things Linked to Heart Attacks

A.C. March 21, 2018

Antibiotics Apparently, the popular antibiotic azithromycin is linked to a higher risk of a heart attack death, particularly in people with heart disease. So, it’s a great idea to talk

Do You See These 13 Worrying Signs When You Look in the Mirror?

S.S. February 18, 2021

Moles Moles aren’t uncommon, and it’s very unlikely that new moles will appear on your face overnight. But what can these bumps or spots tell you about your health? Well,

12 Tips to Get Your Blood Circulation Pumping

A.C. March 17, 2019

Control your blood pressure If it’s too high, it can cause arteriosclerosis, a condition that hardens your arteries and can help choke off blood flow. Aim for 120 over 80

These Pressure Points Will Treat Your Headaches

A.C. May 7, 2018

Gates of consciousness The gates of consciousness pressure points are located at the base of the skull in the parallel hollow areas between the two vertical neck muscles. Applying firm

10 Vaccine Myths You Should Completely Ignore

A.C. April 23, 2020

#2 Myth: Some diseases are so rare that there’s no point in vaccination Diseases such as polio and diphtheria might be rare in our country due to vaccination, but they

9 Reasons Why You Keep Getting Sick

A.C. November 5, 2019

A head cold, again? Some years, it seems like you’re constantly coming down with something. But a worse-than-usual flu season may not be entirely to blame. There are a bunch

10 Foods That Sabotage Your Heart Health

A.C. November 3, 2018

Cold cuts According to a recent survey, 48 percent of Americans are looking to cut back on sodium, however, according to a Journal of the Academy of Nutrition and Dietetics

These 5 Skin Conditions Get Worse When You’re Stressed

A.C. June 19, 2019

When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and

Diagnosed With Any of These 6 Health Conditions? Going Keto May Help You

A.C. November 25, 2020

2. Metabolic Syndrome This is actually a group of risk factors that can increase your risk of developing certain health conditions such as heart disease, type 2 diabetes, and even

6 Solid Reasons to Eat More Mushrooms

A.C. June 10, 2019

Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought

These Are the Biggest Mistakes You Make With Your Kid’s Food

C.C. October 23, 2018

Firm Fruits and Vegetables Apples, carrots, pears, bananas and melons can be risky if swallowed in large chunks. The coin shape may seem fun, but can still lodge in the

19 Things You Can Do to Live Longer

C.C. August 18, 2020

Focus on a new routine and be consistent As we said before, it’s impossible to transform your body or miraculously improve your health overnight, especially when you have a chaotic

10 Common Habits That Increase Your Risk of Cancer

A.C. August 23, 2018

Vitamin D deficiency Studies have investigated whether people with higher Vitamin D intakes or higher blood levels of Vitamin D have lower risks of specific cancers, according to the National

RELATED POSTS

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

© 2024 All rights reserved

Powered by Inedit Agency