Garlic
Garlic is well-known for centuries for its health benefits in immune system. You should also know that garlic can lower the blood pressure and cholesterol. Garlic is amazing as an antiviral and antifungal agent that helps you reduce the growth of cancer cells.
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Bedroom Problems Diabetes can cause a decrease in sexual function in both men and women. Men may experience erectile dysfunction, while women may have vaginal dryness and problems with arousal.
Soak potatoes before cooking Potatoes contain an amino acid called asparagine that, when exposed to high heat, changes into acrylamide, a neurotoxin. Acrylamide binds to the ends of our axons,
Even if DNA plays a huge role in body types, it’s more likely that those fit bodies you admire are more because of everyday healthy habits rather than good ol’
Approximately one in every 100 Americans has celiac disease, a condition in which the gluten in food triggers an immune response that damages the small intestine, which affects its ability
Heart health and brain health are intrinsically linked Many of the risk factors associated with dementia are the same as those associated with heart health. This is because your brain
Home Office Home offices are generally dirtier than work offices because you’re more likely to eat there, play with the kids or simply stay there without taking a shower. “We’ve
Be more active Obviously, being more active, going for a run or just enjoying your Sunday with a simple walk, all these healthy habits can lead to weight loss and
Autism According to the Centers for Disease Control, men are much more likely to be diagnosed with autism in their lifetime, with a one-in-52 chance of developing autism spectrum disorders,
Swap Breakfast Cereals for Granola Breakfast cereals might be convenient and tasty, but they are packed with sugar and hidden calories. If you prefer cereal in the morning, swap to
4. Heat application: You can also apply heat to the area when leg cramps strike. This can help the cramp to subside more quickly.
4. Sprinkle chopped almonds over your meals. All kinds of nuts are good for our health, but almonds are the best when it comes to boosting our protein intake. A
The color of your skin, hair, and eyes comes from a pigment called melanin, which is produced by cells called melanocytes. The skin disorder vitiligo, characterized by white patches of
Doubles the chance of getting rheumatoid arthritis Apparently, smoking regularly is related to rheumatoid arthritis, even in those with no family history with this condition. The chance of developing rheumatoid
Pack on the protein Women should eat 46 grams of protein daily, if you can control this target you can lose weight and maintain a slim figure. “Protein helps to
Brown rice Brown rice is a very nutritious food. Unlike white rice, it is less processed and retains more nutritional value in the form of fiber, vitamins and minerals. It
Your dream teeth may not be possible Patients come in with pictures of celebs and say, “I want to look just like her.” I’m sitting there thinking, You can’t have
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