What happens when you slather corn on the cob with mayo, butter, and cheese? You turn a healthy veggie into an indulgent treat that packs around 434 calories, 29 grams of fat, and 670 milligrams of sodium. This is one carnival snack that you can skip.
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Track your pain level and activities every day. To effectively treat your pain, your doctor needs to know how you’ve been feeling between visits. Keeping a log or journal of
The night shifts The International Agency for Research on Cancer classified nighttime work as a probable carcinogen in 2007. Scientists think working at night, and working long hours into the
The FDA has approved a new medicine for the Alzheimer’s, the United States making a fundamental development in the battle against the disease, for the first time in nearly 20
Tofu One cup of tofu will give you a whopping 861 milligrams of calcium. Cook it up with some vegetables for the ultimate healthy lunch or dinner.
29. You have mood swings Just like the vast majority of symptoms listed here, mood swings can be several root causes. From thyroid, medications, and some mental health conditions to
Lemon You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Lemon oil can help you to maintain a healthy
Teens are at the greatest risk for suicide According to the Population Reference Bureau, suicide risk actually increases with age. Medical professionals think the elderly have a high rate because
Arugula Conventional nutrition information suggests lots of dark leafy greens like spinach and kale. While these are extremely healthy foods, they are also high in potassium and therefore not recommended
Orange Juice If you prefer to eat the fruit itself, 2 medium navel oranges should probably do the trick. That way, you get extra fiber from the pulp, which is
If you have sleeping problems and you don’t know the cause, you should try some sleep tips, because many people are confronting with insomnia, sleep apnea and other sleep disorders.
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
Injection sites “It’s important to choose injection sites wisely during the summer,” says Magdalena Szkudlinska, MD, an endocrinologist specializing in diabetes and thyroid disorders at Pacific Medical Centers in Seattle.
Garlic Phytochemicals in garlic have been found to halt the formation of nitrosamines, which is a carcinogen formed in the stomach and in intestines, when you consume nitrates, a common
Getting good sleep Psychology often points to sleep difficulties as a symptom of mental health disorders, particularly anxiety and depression. A study undertaken at the University of Oxford finds that
Hair Loss Many people attribute hair loss to aging, but there’s a condition out there known as alopecia areata that can cause your hair to fall out, including your eyelashes
Black Death You’ve probably heard of the Pestilence, Black Plague or Great Plague before. This is considered the deadliest pandemic in human history. It peaked in Europe between 1347 to
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