How bad can a shredded cabbage side dish be? Pretty bad. Not only are most slaws loaded with creamy ingredients like mayo and sour cream—they also sneak in a surprising amount of sugar. Case in point? You’ll get 15 grams of fat and more than 2 teaspoons of sugar from a cup of slaw.
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Usual activities are difficult now We have discussed physical signs of arthritis, especially some of the ones that appear early in the course of the disease. There’s one other sign
Arugula Conventional nutrition information suggests lots of dark leafy greens like spinach and kale. While these are extremely healthy foods, they are also high in potassium and therefore not recommended
7. Doctors have been using telehealth platforms for at least 10 years Telehealth might be annoying to some patients. Even though it’s online, David Frank, DMD, of Walden Dental, says
Limburger Specifically, researchers have found that the bacteria that turns limburger into, well, limburger is the same genus of bacteria that’s on your feet. The stuff between your toes is
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a
Sure, abs are sexy, but there’s a much better indicator of a healthy person than a hot physique: mental wellness. Emotional health has nothing to do with a person’s workout
Rosacea Rosacea is a chronic skin disorder that causes redness and prominent blood vessels in your face. Rosacea is often mistaken for acne. This skin condition is common in women
Legumes These protein powerhouses contain folate, which helps to protect the brain. Legumes (like lentils, beans and peas) are also a good source of slow-digesting glucose, providing the brain with
You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning sensation in your chest; and,
Have you ever wondered how is to lose weight with delicious meals? With so many temptations around us, we can’t really lose weight. Just think that one burrito has 1.000
Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded
Pelvic Pain Needless to say, pelvic pain is not normal and shouldn’t be felt. No matter if it’s sharp, dull or sudden, pain in the pelvic area should be checked
Chicken One of America’s favorite protein sources shows up as a culprit for transmitting both salmonella and campylobacter. Chicken’s relationship with food poisoning is probably something you’re aware of or
19. Numbness: Tingling, numbness or pain in your hands and feet may be a sign of damage to your central nervous system. 20. Malnutrition: Alcohol prevents your body from properly
Skip syrups and go organic You might think that nonfat, sugar-free vanilla syrup is a healthy choice, but low-calorie doesn’t always translate to health benefits. Swinney suggests weaning yourself off
Psoriatic arthritis Experts estimate that approximately 30 percent of people with psoriasis (a skin condition characterized by itchy, scaly rashes and crumbling nails) also develop a form of inflammatory arthritis
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