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17 Summer Foods You Need to Stop Eating Right Now

Fudge

You probably only indulge in the gooey candy when you’re vacationing at the beach, which is a good thing. For every ounce of chocolate-and-nut fudge you pop in your mouth, you’re taking in 130 calories, 5 grams of fat, and more than 4 teaspoons of sugar.

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