Heart disease is the leading cause of death in the U.S., so you need to drop the heart-harming foods from your diet. Even if your ticker isn’t in danger you should be careful with what you eat. Read on to discover 10 foods that sabotage your heart health!
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You wouldn’t think a little drizzle or a sprinkling of your favorite condiment could make any difference in your quest for healthy eating. Trouble is, most of us go overboard
You need to adopt these habits now! Some of them are common and some are a bit strange but following these tips will help keep you healthy and happy for
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