Thanks to their sugary sauces and deep-fried breading, Chinese restaurant favorites like sesame chicken and sweet and sour pork are packed with calories, fat, sodium, and carbs. Experts say this combination of dietary enemies can spike blood sugar dramatically and keep it elevated for a substantial chunk of time.
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Inattention, hyperactivity, and impulsivity are the key behaviors of attention deficit hyperactivity disorder (ADHD). It is normal for all children to be inattentive, hyperactive, or impulsive sometimes, but for children
Sitting All Day Long Extreme exercise isn’t all that good for your health – but sitting on the chair/couch all day long isn’t much better either. If you don’t have
It’s contagious Stomach flu spreads via the “fecal-oral route,” which is just as gross as it sounds. Basically, viruses from infected feces or vomit find their way into our mouths.
Carrots are one of the healthiest snacks you can have. With a sweet taste and satisfying crunch, carrots can soothe junk food cravings when you are trying to be good.
Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could
If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights
Nowadays, everyone seems to feel exhausted, even those who are healthy. This is a major problem, because it can negatively impact our lifes and we don’t want that to happen.
Get enough sleep Don’t skip your hours of sleeping. “There’s an association with lack of sleep and getting sick,” Dr. Mainardi explains. “Medical and surgical residents who would notoriously work
7. Remember the good old times When you’re feeling down, remember the good old times. We all have a particular memory that can instantly lift our spirits. Studies have actually
It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.
Complex Regional Pain Syndrome Although the name of this condition sounds bogus, the pain is all too real, typically occurring in one of the limbs after trauma or simple injury—even
Personal hygiene is, well, personal, but there are general rules when it comes to the basics, like washing your face. However, with so many beauty and skin care experts advising
8. A condition that affects the eyes There are a many chronic conditions such as diabetes, lupus, rheumatoid arthritis, multiple sclerosis, and inflammatory bowel disease, just to name a few
Ofloxacin This is the most common drug of ear infection and has a really strange side effect: well…it can cause genital itching. Also, Ofloxacin can cause temporary “confusion about identity,
We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
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