Add more vegetables and eat them first
Apparently, adding veggies to your plate in large amounts and eating them first can trick your mind. This happens because you will start feeling full after you eat your broccoli. So, put that steak away and eat your veggies first!
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Add more vegetables and eat them first Apparently, adding veggies to your plate in large amounts and eating them first can trick your mind. This happens because you will start
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